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Army Basic Training PFT

The Army's Basic Training Physical Fitness Test is a three-event physical performance test used to assess endurance.

Get Army Special Forces Fit

Army Green Beret Training
If you want to wear the green beret of the Army Special Forces, be warned, it takes more than the ability to do hundreds of push-ups.
Army Air Assault School
Air Assault School is a ten-day course of instruction that teaches Air Assault techniques. It's also one of the most physically challenging ten days in the Army.
Army Airborne PFT
If you are preparing to become a member of any Special Operations Group, you must graduate from the Army Basic Airborne Course (BAC) in Fort Benning.
Army Ranger PFT
As with any of the Special Operations units in the U.S. military, it takes endurance, stamina, intelligence and mental toughness to become a Ranger.
Preparing for Army Ranger School
Ever wanted to put on the Ranger Tab on your Army uniform? As with any of the Special Operations units in the U.S. military, to become a Ranger takes endurance, stamina, intelligence and mental toughness.
Which SpecOps is Right for Me?
I am debating where to serve? Firefighting EMT, Police SWAT, or Military Special Ops. I know you write about all of them - do you have any advice on what you'd recommend? I am trying to do a workout that would help prepare me for all of them as I have about a year before I need to make my decision.
Career Change to Special Forces
If you are seeking a career change to any of the Special Forces /​ Special Ops world, start training hard and start training NOW!

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