Close Quarters Combat

This weekend I was filming a new DVD for my site at www.CloseQuartersCombat.com on "How To Defeat Larger Attackers".

There IS no real "right or wrong" when it comes to helping someone else out!

How you look and act have a huge effect on your chances of being attacked.

My first martial arts instructor, Master Ron LeBlanc, had a unique style of teaching how to block a punch...he'd stand you up...

We talk so much about the "first strike" as being a punch, palm-heel, knee to the groin, etc...but rarely do people consider...

Halloween stores are a "Close Combat Trainer's" PARADISE when it comes to training for edged weapon defense!

This can be a pretty scary situation when you're in an unfamiliar area and are faced with the very real possibility of becomi...

I have a problem with "martial arts".

With the popularity of mixed martial arts these days and "no holds barred" fighting, there's been an increasing demand for tr...

There's no doubt that mixed martial arts competitors are highly skilled. But how would they fare in a real street fight again...

Fitness by Service

You do not need to be an athlete to be in good or above-average shape.

Most of our training injuries happen when we lift too much, run too fast or do too many repetitions.

Depending on your age, fitness level, goals and activity, there are many types of rest to consider.

You cannot address run training for the non-athlete or non-running athlete the same way as a running athlete would.