Fitness Equipment

Any soldier has in his vocabulary these four important words: Army Physical Fitness Test (or APFT). This test is mandatory in...

Many runners refer to treadmills as 'dreadmills'. Professional treadmills have technology that can prepare you for athletic p...

Staying true to your fitness routine can be challenging when you travel frequently for work. Navy SEAL veteran and Military.c...

Over the years, I have developed several methods to increase pushups and have written articles on ways to implement them into...

One of the privileges of inventing the Perfect Pushup is hearing directly from users who have changed not only their bodies,...

Here's an interesting question about how to combine two different pieces of exercise equipment, dumbbells and the Perfect Pus...

The multi-billion dollar a year industries of fitness / health / nutrition / weight loss have made remarkable revenue gains i...

Perfect Fitness gave a Perfect Pushup Mobile to Nate, a Naval aviator: his letter is below. Since we can't share his last nam...

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Stew Smith, Navy SEAL veteran and Military.com's tactical fitness expert's workout of the week.

Stew Smith, Navy SEAL veteran and Military.com's tactical fitness expertcontain answers a question from a young man about how...

Stew Smith, Navy SEAL veteran and Military.com's tactical fitness expert gives his advice for how to recover quickly from int...

Stew Smith, Navy SEAL veteran and Military.com's tactical fitness expert details how to train even when you don't feel like i...

The Air Force announced earlier this month it has expanded BMT from seven-and-a-half weeks to eight-and-a-half weeks.