Fitness Equipment

Any soldier has in his vocabulary these four important words: Army Physical Fitness Test (or APFT). This test is mandatory in...

Many runners refer to treadmills as 'dreadmills'. Professional treadmills have technology that can prepare you for athletic p...

Staying true to your fitness routine can be challenging when you travel frequently for work. Navy SEAL veteran and Military.c...

Over the years, I have developed several methods to increase pushups and have written articles on ways to implement them into...

These days, a range of gadgets can help boost your workouts. And I'm not talking about iPods that distract you as you lift we...

Some of the favorite exercises used by Stew Smith's Military Preparation Group – Heroes of Tomorrow are the following upper b...

Gym in a Bag

In 1991, when we shipped our tanks to Saudi Arabia from Germany, in addition to the 40 main gun rounds, 25,000 rounds of 7.62...

Every now and then I find a new fitness product or idea I think could really be beneficial to everyone.

The Gerkin Protocol term is often used in running studies, treadmills documentation, and other running related articles. As a...

We all have that favorite workout that is the GO-TO plan when you miss your normal workout. Here are some I have used over th...

Fitness by Service

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The Army may do away with making sergeant promotions dependent on high Army Combat Fitness Test scores.

The knee injuries, back problems and other woes far outpace any other reasons for lost duty.

Your willingness to succeed can only be accomplished by your willingness to prepare.

Recovering from deployments and trainings so you can go and do it again is why we train as tactical athletes. But what's the...