Fitness Equipment

Staying true to your fitness routine can be challenging when you travel frequently for work. Navy SEAL veteran and Military.c...

I find that running injuries usually occur when I make changes or some sort. Here are some questions on the topic of changes...

I recommend using straps, especially when the workouts get long and you need a little more grip stamina to complete it.

This week, our favorite upper body workout was centered by a workout called Death by Pushups.

Here is a workout where we transition out of the higher miles and go into shorter but faster intervals.

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Stew Smith, Navy SEAL and Military.com's tactical fitness expert's workout of the week.

Stew Smith, Navy SEAL veteran and Military.com's tactical fitness expert, favorite workout of the month.

Stew Smith, Navy SEAL veteran and Military.com's tactical fitness expert, gives his advice on how to properly incorporate res...

Stew Smith, Navy SEAL veteran and Military.com's tactical fitness expert, gives his proven tips on how to rebuild your fitnes...

Stew Smith, Navy SEAL veteran and Military.com's tactical fitness expert, details how to train when you work long hours and h...