Fitness Equipment

Here is an emailed question about not having the facilities to do pull-ups. Just use some good old fashioned ingenuity or buy...

This week, our favorite upper body workout was centered by a workout called Death by Pushups.

As the tough guys duke it out on this one, I prefer to take a practical approach. That is, the answer to this question...

Any soldier has in his vocabulary these four important words: Army Physical Fitness Test (or APFT). This test is mandatory in...

Many runners refer to treadmills as 'dreadmills'. Professional treadmills have technology that can prepare you for athletic...

Staying true to your fitness routine can be challenging when you travel frequently for work. Navy SEAL veteran and Military...

Over the years, I have developed several methods to increase pushups and have written articles on ways to implement them into...

If you are looking for fitness products to give this season, check out these deals for beginners and fanatics alike.

The training regimen -- if you can call it that -- for my first triathlon included nothing more high-tech than a $35 digital...

Here is an email that is often received from men and women seeking to lose the "spare tire" or weight around their hips, help...