Ask Stew: Fitness Prep for Army to FBI
From a fitness perspective, the good news is that the tests are similar enough that anyone can prepare for both Army and FBI...
Law Enforcement Fitness
Killer Combo of Pyramids and 5 Min Sets
Here is a workout that builds up quickly and peaks with several mental/physical challenges.
Self Motivation - The Wanna-Be and Gonna-Be
Every now and then I receive emails from those who say they want to be in the military but have been unmotivated for a year o...
Tactical Fitness and Special Ops Training
Learn which training methods would be most useful for passing Special Ops fitness tests.
Ask Stew: 'I Need a PFT Starter Kit!'
Preparing for a fitness test to get selected into a training program as well as training for the selection course is an incre...
Combat Conditioning and Fitness Testing
There are two different types of training you must be prepared for in order to become a member of special operations of any b...
Military Fitness Archive
This is a one-stop article to better help people find information on specific fitness topics in the Military.com Fitness Cent...
Stew Smith's Fitness Training Pipeline
In the military, training pipelines refer to a student's training cycle as they attend school after school to become certifie...
Firefighter Fitness Standards
Each year, many of today's military personnel are continuing public service professions once out of the military -- performin...
Law Enforcement Running Test
The problem with many younger (and older) Americans is that the current fitness/health conditions they maintain are not good...
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Most Recent Fitness Articles
How Veterans Can Get Free Fitness Career Training
Created by an Army veteran, FitOps is a nonprofit aimed at helping veterans transition into a career in the fitness world.
5 Perfect Fitness Jobs for Veterans
Do you still love fitness? Are you transitioning out of the military and thinking about what the next steps of your future ca...
Post-Military Fitness: How to Prepare for the FBI Fitness Test
The military is a stepping stone into federal law enforcement for many veterans, and many of those agencies, including the Fe...
Army Considering Pass/Fail Option on ACFT for Sergeant Promotions
The Army may do away with making sergeant promotions dependent on high Army Combat Fitness Test scores.
Excessive PT Will Cost the Army Millions of Lost Work Days This Year
The knee injuries, back problems and other woes far outpace any other reasons for lost duty.