Self Motivation - The Wanna-Be and Gonna-Be
Every now and then I receive emails from those who say they want to be in the military but have been unmotivated for a year o...
Law Enforcement Fitness
Tactical Fitness and Special Ops Training
Learn which training methods would be most useful for passing Special Ops fitness tests.
Ask Stew: 'I Need a PFT Starter Kit!'
Preparing for a fitness test to get selected into a training program as well as training for the selection course is an incre...
Combat Conditioning and Fitness Testing
There are two different types of training you must be prepared for in order to become a member of special operations of any b...
Military Fitness Archive
This is a one-stop article to better help people find information on specific fitness topics in the Military.com Fitness Cent...
Stew Smith's Fitness Training Pipeline
In the military, training pipelines refer to a student's training cycle as they attend school after school to become certifie...
Navy SEAL Fitness Prep
The problem with many younger (and older) Americans is that the current fitness/health conditions they maintain are not good...
The Need for Speed
With battles in an urban environment becoming a part of daily life for both overseas troops and our own police officers here...
Police Academy Training
This is what I recommend as a plan of action until you arrive at the police academy.
You Might Be a Runner if...
Here is a series of issues that runners face every year, along with links or advice to help with whatever running goals you m...
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Most Recent Fitness Articles
Vance Air Force Base Is Raising Fitness Bar with Iron Airman Challenge
The Iron Airman Challenge combines some of the toughest standards of physical fitness tests from each branch of the military.
Marine Corps Marathon to Debut New Ultra-Run This Fall
Try this 50K on for size.
Army 3-Star: Reserve May Not Be Ready for New Fitness Test by 2020
The Army Reserve chief said that his force may not be ready to administer the new Army Combat Fitness Test by October 2020.
How to Achieve Restorative Sleep
Stew Smith, Navy SEAL veteran and Military.com's tactical fitness expert, advises how to get the best sleep possible for opti...
Workout of the Week: Weights and Calisthenics Mix
Stew Smith, Navy SEAL veteran and Military.com's tactical fitness expert, gives us a new twist on combining weights with cali...