Ask Stew: US Naval Academy From Plebe to BUD/S
Stew Smith, Navy SEAL veteran and Military.com's tactical fitness expert answers a question in his weekly Ask Stew column fro...
Special Operations Fitness
Top Ten Questions– Are You Physically Ready to Join Special Ops?
Stew Smith, Navy SEAL veteran and Military.com's tactical fitness guru outlines pertinent questions for anyone considering a...
Navy SEAL and Tactical Fitness Expert's 3 Phases of Tactical Fitness
Stew Smith, Navy SEAL vet and Military.com's tactical fitness expert details what you need to know about tactical fitness to...
Ask Stew: The Physical Standards of Navy SEAL BUD/S Training
Learn how to prepare and successfully apply to the Navy SEAL BUD/S training using advice from Stew Smith, Navy SEAL veteran a...
An Overview of Special Ops Prep Courses and Pre-Selection Programs
Navy SEAL veteran Stew Smith, Military.com's tactical fitness expert, gives an overview of special-ops preparation courses fo...
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Ask Stew: Mixing Weights with PT
Stew Smith, Navy SEAL and Military.com's tactical fitness expert answers a question from a reader on how to properly mix PT a...
New PT Pyramid (Calisthenics, Weights, Running, Carries and Crawls)
Stew Smith, Navy SEAL veteran and Military.com's tactical fitness expert details ways to get creative with your standard tact...
Ask Stew: How to Train When Life Gets in the Way
Stew Smith, Navy SEAL and Military.com's tactical fitness expert answers a question from a caregiver on how to stay fit while...
Tactical Fitness Training Rules 101
Stew Smith, Navy SEAL veteran and Military.com's tactical fitness expert, details the differences between athletic training a...
Intangible Benefits of Daily Fitness
Stew Smith, Navy SEAL veteran and Military.com's tactical fitness expert details the intangible and tangible benefits of a da...