Special Operations Fitness

Here is a workout that builds up quickly and peaks with several mental/physical challenges.

Stew Smith, Navy SEAL veteran and Military.com's tactical fitness expert answers a question from a reader on specific exercis...

Stew Smith, Navy SEAL veteran and Military.com's tactical fitness expert, advises a reader how to resume training after a lon...

Stew Smith, Navy SEAL veteran and Military.com's tactical fitness guru outlines pertinent questions for anyone considering a...

Army Ranger PFT

As with any of the Special Operations units in the U.S. military, it takes endurance, stamina, intelligence and mental toughn...

Learn how to prepare and successfully apply to the Navy SEAL BUD/S training using advice from Stew Smith, Navy SEAL veteran a...

The Green Beret course requires a minimum score of 260 on the Army physical fitness test.

Stew Smith, Navy SEAL veteran and Military.com's tactical fitness expert, answers a question from a reader about how to enter...

Stew Smith, Navy SEAL and Military.com's tactical fitness expert answers a question from a servicemember recovering from an i...

Fitness by Service

army

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navy

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air force

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marines

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coast guard

national guard

Spouse

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Stew Smith, Navy SEAL and Military.com's tactical fitness expert details how you can improve your mental toughness to achieve...

Stew Smith, Navy SEAL veteran and Military.com's tactical fitness expert freshens up the classic PT Pyramid.

Stew Smith, Navy SEAL veteran and MIlitary.com's tactical fitness expert details how Goal-paced Running can help you run fast...

The Air Force may implement a new policy requiring troops to be ready for a physical fitness assessment at all times.

Stew Smith, Navy SEAL veteran and Military.com's tactical fitness expert's advice on the essential ingredient to success in t...