Off Duty

The difference between progressing and maintaining depends on where you are on the three phases of tactical fitness.

There is one thing that all Special Ops selection programs have in common: they are designed to expose weaknesses

Stiffness in the hips, knees and elbows or a pain in the shins and feet are aches that many of us are trying to find ways to...

No one should join the military just because they can.

These suggestions can both guide as you prepare for future challenges and help prevent overtraining.

Sometimes you need to downshift and recover with something a little different.

Do you know your military medals (and famous service members who have received them)? Test your knowledge in this medal quiz.

Think you're a Top Gun at aircraft identification? We've created a quiz to test your ability to recognize military aircraft.