Off Duty

During the pandemic, the running population increased significantly as people sought ways to focus on their physical health.

This workout is rather advanced and involves a series of events that special ops students need to master when training before...

Changes to the exercises used for the military fitness testing are here to stay.

Check out four basic goals that can start you on a journey to fitness, health and overall well-being.

If you are looking for future workout goals, consider many of our military’s fitness tests.

If you need to lose more than 100 pounds to qualify for military service, you will require significant time for both physical...

Do you know your military medals (and famous service members who have received them)? Test your knowledge in this medal quiz.

Think you're a Top Gun at aircraft identification? We've created a quiz to test your ability to recognize military aircraft.