Off Duty

If you want to succeed in the tactical professions, you must understand the natural weaknesses that you will bring to your...

Check out this killer leg day.

Many of the things you got away with in your 20s will become difficult or impossible in your 30s and 40s.

Every few years at the Olympics, we get to see the amazing things the mind and body can achieve when it’s operating at full...

After 5-10 minutes of cooling down in the water, you may find a second wind.

I love to see people getting creative with ways to add physical activity into a busy day.

Do you know your military medals (and famous service members who have received them)? Test your knowledge in this medal quiz.

Think you're a Top Gun at aircraft identification? We've created a quiz to test your ability to recognize military aircraft.