Off Duty

George Hood held the abdominal pose for a total 8 hours 15 minutes and 15 seconds.

It does not take a dietitian or nutritionist to know that eating excess sugar and empty calories are not good for your...

Preparation for advanced spec ops-level training requires an athlete to work on skills that their sport may not have prepared...

Sometimes less is more.

Many military basic training or selection programs ban the use of supplements, rules that were created over the years...

If you do not have a rope to climb, practice other ways to improve grip.

Do you know your military medals (and famous service members who have received them)? Test your knowledge in this medal quiz.

Think you're a Top Gun at aircraft identification? We've created a quiz to test your ability to recognize military aircraft.