Workout of the Week: Running Faster With Sprints, Shuttle Runs and Timed Runs
Here is a workout that blends several types of running into a single workout with the goal of making you faster.
Avoiding Injury During the Fitness Journey
Don't get hurt while getting fit. Avoid these pitfalls.
Ask Stew: Fitness Prep for Army to FBI
From a fitness perspective, the good news is that the tests are similar enough that anyone can prepare for both Army and FBI...
Workout of the Week: PT, Weight Mix Warm-up with Run, PT and Swim
Using the pyramid as a warm-up, mixing in upper body exercises is a good way to prepare for higher volume sections of a worko...
Ask Stew: High Repetition Calisthenics Methods
What is the level of volume required to improve training in calisthenics fitness testing?
7 Training Options for When You Need a Military Fitness Partner
Even if you get a workout completed, having someone to push you and keep you company may increase your workout intensity and...
Jovan Adepo Talks About His WWII Zombie Thriller 'Overlord'
How Military Members Can Cancel TV, Internet and Phone Contracts Without Fees
Need a way to break your phone, TV or internet contract without paying? A new military move protection law may be the ticket
Optoma LH150: Focus on a Job and Do It Well
The Optoma LH150 projector delivers an outstanding 1,300 lumen 1080p image in a portable package.
Vets in Tech: Marine Jeffrey Costello of Focusrite Novation
Costello tells stories of his service and offers outstanding advice for anyone seeking a career in music or technology.
Military Medal Quiz
Do you know your military medals (and famous service members who have received them)? Test your knowledge in this medal quiz.
Military Aircraft Identification Quiz
Think you're a Top Gun at aircraft identification? We've created a quiz to test your ability to recognize military aircraft.