Off Duty

Many military fitness tests include pull-ups or other pulling exercises.

Having a back-up training plan that allows you to work around an injury can be both a training and sanity saver.

Consider the PT and Weight Pyramid option if you want to combine weight training with your calisthenics program.

Training for the military’s various new tactical fitness tests is going to be much different than training for the standard...

The primary way to improve times for military timed runs is to practice purposeful running.

It is important to assess yourself on a regular basis.

Do you know your military medals (and famous service members who have received them)? Test your knowledge in this medal quiz.

Think you're a Top Gun at aircraft identification? We've created a quiz to test your ability to recognize military aircraft.