Off Duty

How can you master the Candidate Fitness Assessment to gain admission to West Point?

With the new fitness test changes in 2020, we’ve come up with a fun workout that lets everyone practice the new testing...

George Hood held the abdominal pose for a total 8 hours 15 minutes and 15 seconds.

It does not take a dietitian or nutritionist to know that eating excess sugar and empty calories are not good for your...

Preparation for advanced spec ops-level training requires an athlete to work on skills that their sport may not have prepared...

Sometimes less is more.

Do you know your military medals (and famous service members who have received them)? Test your knowledge in this medal quiz.

Think you're a Top Gun at aircraft identification? We've created a quiz to test your ability to recognize military aircraft.