Off Duty

You do not have to do hundreds of daily pull-ups and push-ups to improve your fitness test scores.

Practicing pull-ups and other pulling movements will improve your tactical ability by being able to pull yourself over...

The false report of the bribery incident comes as the Air Force, and many of the other military branches, are looking at...

Joining the military is a big decision, and the vast amount of information about how to prepare can cause anyone to overthink...

Adding in core training, mobility and flexibility exercises can take a cardio-only day to the next level. 

The primary reason people start lifting weights is to put on muscle mass.

Do you know your military medals (and famous service members who have received them)? Test your knowledge in this medal quiz.

Think you're a Top Gun at aircraft identification? We've created a quiz to test your ability to recognize military aircraft.