Marine Corps Combat Fitness Test (CFT)
The CFT is intended to keep Marines ready for the physical rigors of contemporary combat operations.
Popular Swimming Pool Workouts
During the winter months, many people who email me are looking for an alternative to running outside. In other words, what ca...
The "Get Lean" Diet
The nutritionist who helped me with this diet is also a body builder who really knows how to trim the fat off every area of y...
Boot Camp Mentality and Tips for Success
Here are some tips to help you prepare for the greatest challenge of your life.
The Best Twenty-Minute Workouts
Do you want to jump start your New Year with some great fitness ideas that you can incorporate into your fitness routine?
2017 Army PT Testing Changes
For decades, the Army has assessed physical fitness through the standard fitness test that many branches of the military / la...
Vets in Tech: Vice Admiral Richard Hunt, US Navy (Ret)
The retired vice admiral offers some useful insight for veterans making the transition to civilian employment.
Review: Optoma NuForce BE Sport4 Earphones
The BE Sport4 Bluetooth earbuds are the latest generation in a series of excellent value models from Optoma NuForce.
Move Over, R2-D2: Friendly Robot Sidekick Vector to Hit Market This Fall
It looks like a toy tractor. It's barely bigger than a gerbil. And it's super cute.
Military Medal Quiz
Do you know your military medals (and famous service members who have received them)? Test your knowledge in this medal quiz.
Military Aircraft Identification Quiz
Think you're a Top Gun at aircraft identification? We've created a quiz to test your ability to recognize military aircraft.