Ask Stew: Earn Your Food
These basic guidelines can help you move more and eat less and feel better about your training even when working all day.
Push, Pull, Full, Leg, Core, Cardio – Circuit Development
Creating a full body circuit workout requires some consideration to the types of movements and energy systems we engage in or...
Top Ten Suspension Trainer Exercises Everyone Should Know
Here are Stew's favorite suspension exercises for people in tactical professions when facilities and time are limited.
Proven Methods to Rebuild Your Fitness Habit
Stew Smith, Navy SEAL veteran and Military.com's tactical fitness expert, gives his proven tips on how to rebuild your fitnes...
Big Cardio Workout Mix
Two of the favorite workouts this week accomplished by many of the local special ops candidates were mirror imaged twin worko...
The Journey To BUD/S With Recommendations
If you are considering the Navy SEAL route in your future, there are many steps in the process.
How Military Members Can Cancel TV, Internet and Phone Contracts Without Fees
Need a way to break your phone, TV or internet contract without paying? A new military move protection law may be the ticket
Optoma LH150: Focus on a Job and Do It Well
The Optoma LH150 projector delivers an outstanding 1,300 lumen 1080p image in a portable package.
Vets in Tech: Marine Jeffrey Costello of Focusrite Novation
Costello tells stories of his service and offers outstanding advice for anyone seeking a career in music or technology.
Military Medal Quiz
Do you know your military medals (and famous service members who have received them)? Test your knowledge in this medal quiz.
Military Aircraft Identification Quiz
Think you're a Top Gun at aircraft identification? We've created a quiz to test your ability to recognize military aircraft.