Off Duty

Walking is our number one tool for stress reduction and building a fitness base that burns sufficient calories to lose or...

Running injuries can happen to anyone, whether you're a beginner, casual runner or even an advanced or competitive runner.

Not meeting height and weight standards is now the number one reason why young men and women cannot join the military.

When preparing for a challenging leg day, make sure you warm up properly.

Running is difficult, especially if you do not train for it regularly.

Most people don't begin to worry about longevity until they feel the sting of a life lived hard.

Do you know your military medals (and famous service members who have received them)? Test your knowledge in this medal quiz.

Think you're a Top Gun at aircraft identification? We've created a quiz to test your ability to recognize military aircraft.