Army Basic Training

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Army Basic Training PFT

The Army's Basic Training Physical Fitness Test is a three-event physical performance test used to assess endurance.

Training for Boot Camp

What do I need to do to prepare for Bootcamp? This article will be a one-stop shop for people to find links on training and...

Ready for Boot Camp?

Why show up at your boot camp or a service academy unprepared for the physical fitness test?

Core Fitness for Recruits

Soldiers often contact me to update me on what they are doing for physical training. Their fitness training cycles usually...

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