What Are You Doing This Memorial Day? Try the Murph!
Over the past decade in many Tactical Fitness circles, members have been doing the Memorial Day Murph.
Workouts
Ask Stew: Indoor Workout Ideas
Stew Smith, Navy SEAL veteran and Military.com's tactical fitness expert answers a question from a reader about how to change...
Workout of the Week: 5 Quick Workout Options When Time Is Short
Stew Smith, Navy SEAL and Military.com's tactical fitness expert give 5 ways you can workout when you have very little time.
Workout of the Week: Super Set and Swim PT
Stew Smith, Navy SEAL veteran and Military.com's tactical fitness expert details how to break tough workouts into smaller set...
Workout of the Week: Build Your Own Devil's Mile
Sterw Smith, Navy SEAL veteran and Military.com's tactical fitness expert details how to take on his version of the Devil's M...
Workout of the Week: New Pyramid Workouts/Goal-Pace Run Challenge
Stew Smith, Navy SEAL veteran and Military.com's tactical fitness expert freshens up the classic PT Pyramid.
How to Prepare for the Murph Workout
Stew Smith, Navy SEAL and Military.com's tactical fitness expert details the best way to prepare for the challenging Murph Me...
Killer Combo of Pyramids and 5 Min Sets
Here is a workout that builds up quickly and peaks with several mental/physical challenges.
Workout of the Week: Just Add Stairs to Make it KILLER
Stew Smith, Navy SEAL veteran and Military.com's tactical fitness expert, gives us a twist on a normal workout; just add stai...
Popular Swimming Pool Workouts
During the winter months, many people who email me are looking for an alternative to running outside. In other words, what ca...
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Most Recent Fitness Articles
Ask Stew: Indoor Workout Ideas
Stew Smith, Navy SEAL veteran and Military.com's tactical fitness expert answers a question from a reader about how to change...
Workout of the Week: 5 Quick Workout Options When Time Is Short
Stew Smith, Navy SEAL and Military.com's tactical fitness expert give 5 ways you can workout when you have very little time.
7 Ways You're Exercising Wrong and Causing Injury
Stew Smith, Navy SEAL veteran and Military.com's tactical fitness expert explains how to prevent injuries when you workout.
Workout of the Week: Super Set and Swim PT
Stew Smith, Navy SEAL veteran and Military.com's tactical fitness expert details how to break tough workouts into smaller set...
How Meditation Can Revolutionize Your Workouts
Stew Smith, Navy SEAL veteran and Military.com's tactical fitness expert details how meditation can benefit your workout goal...