Favorite Workout of the Month: Special Ops Triathlon Plus Mystery PT
Stew Smith, Navy SEAL veteran and Military.com's tactical fitness expert, favorite workout of the month.
Workouts
Workout of the Week: How to Add Variety to the PT Pyramid
Stew Smith, Navy SEAL and Military.com's tactical fitness expert details how to add variety to the classic PT Pyramid workout...
Workout of the Week: Max Rep Sets PT with Challenges In Between
Stew Smith, Navy SEAL veteran and Military.com's tactical fitness expert's workout of the week.
Workout of the Week: When You Only Have a Field
Stew Smith, Navy SEAL veteran and Military.com's tactical fitness expert's workout of the week.
Workout of the Week: Hill Workout Interval Options
Stew Smith, Navy SEAL and Military.com's tactical fitness expert's workout of the week.
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Most Recent Fitness Articles
Workout of the Week: Spartan 300 Workout
Stew Smith, Navy SEAL and Military.com's tactical fitness expert's workout of the week.
Favorite Workout of the Month: Special Ops Triathlon Plus Mystery PT
Stew Smith, Navy SEAL veteran and Military.com's tactical fitness expert, favorite workout of the month.
Ask Stew: How to Build Rest into Your Workouts
Stew Smith, Navy SEAL veteran and Military.com's tactical fitness expert, gives his advice on how to properly incorporate res...
Proven Methods to Rebuild Your Fitness Habit
Stew Smith, Navy SEAL veteran and Military.com's tactical fitness expert, gives his proven tips on how to rebuild your fitnes...
Ask Stew: How to Train When Missing Sleep
Stew Smith, Navy SEAL veteran and Military.com's tactical fitness expert, details how to train when you work long hours and h...