The term "older guy" is often used for someone in their late 20s who is nearing the age cutoff for recruits to enter SEAL...
Be patient and progress logically.
"Tactical" is not just a cool buzzword added to make fitness Tacti-Cool.
You do not need to be an athlete to be in good or above-average shape.
Is it okay to eat before the PFT? How long beforehand, and what should you eat? Stew Smith tells all.
With the new fitness test changes in 2020, we’ve come up with a fun workout that lets everyone practice the new testing...
What's the best height and weight for special operations training?
If you’re getting ready for the future challenges of military training and testing, it’s smart to be honest with yourself.
Recovering from deployments and trainings so you can go and do it again is why we train as tactical athletes. But what's the...
Is it time to shift your training focus? Periodization gives you a strategy.
What if you want to keep training and maintain your fitness not just after retirement, but through your much later years?
Your military service may be the fittest time of your life, but it's no secret that aches and pains can start to add up.
When it comes to gym access, we are all learning how to do more with less.
Navy leaders have, for the third time, postponed service-wide fitness tests as the U.S. sees its most troubling jump in...
9 versatile fitness systems for any budget.