Navy Physical Readiness Test (PRT) Overview
The Navy Physical Readiness Test consists of push-ups, curl-ups (sit-ups), and either running or swimming.
Navy Physical Fitness Program
The Navy's Physical readiness tests, which include associated height/weight/body fat measurements, are conducted twice each year for active duty an...
Navy Body Composition Assessment
The Navy Physical Fitness Assessment includes Body Composition Assessment (BCA) and Physical Readiness Test (PRT) is conducted twice each year for ...
BUD/S Warning Order
This Warning Order is a course description of BUD/S, Basic Underwater Demolition/SEAL Training.
Navy SEAL Fitness Prep
The problem with many younger (and older) Americans is that the current fitness/health conditions they maintain are not good enough to ensure succe...
Get Navy Fit
More Navy workout articles
Even when you have just minutes in your day to exercise, you should always do a quick walk around the ship, up a few ladders, and then stretch.
Get Navy Special Operations Fit
More Navy Special Operations articles
Do you think you have what is takes to become a member of Naval Special Warfare or Special Operations?
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