Most Popular in Fitness

  • Army PFT Two-Mile Run Score Chart
    Army PFT Two-Mile Run Score Chart
    Military.com|
    You must score at least a 50 in each event in order to pass the APFT to graduate Basic Combat Training.
  • Army PFT Push-up Score Chart
    Army PFT Push-up Score Chart
    Military.com|
    You must score at least a 50 in each event in order to pass the APFT to graduate Basic Combat Training.
  • Army PFT Sit-up Score Chart
    Army PFT Sit-up Score Chart
    Military.com|
    You must score at least a 50 in each event in order to pass the APFT to graduate Basic Combat Training.
  • Army Basic Training PFT
    Army Basic Training PFT
    Military.com|
    The Army's Basic Training Physical Fitness Test is a three-event physical performance test used to assess endurance.

Navy Special Operations

  • RunninginFormation600
    Ask Stew: Preparing Your Body For Military Service
    Military.com|
    Here is an email from a young man who knows he wants to serve his country but is still on the fence regarding which branch of s...
  • Marines and Sailors Beach Run
    Ask Stew: Improvement Needed on Fitness Test
    Stew Smith
    There are not many fitness tests out there that exposes a weakness quite like the way PT tests that test for special ops course...
  •  Students assigned to Basic Underwater Demolition/SEAL (BUD/S) class 286 participate in a surf passage training exercise at Naval Amphibious Base Coronado. (U.S. Navy/MC2 Kyle D. Gahlau)
    20 Years of Periodization Training
    Military.com|
    I have been using my Periodization style of training now for 20 years. My periodization program is A WAY to train, not THE WAY ...
  • Navy Seal Training
    Preparing for BUDS with Sports
    Stew Smith
    Being a competitive person with a history of active competition and a no-quit attitude will help you become a BUD/S graduate.
  • Which SpecOps is Right for Me?
    Which SpecOps is Right for Me?
    Military.com|
    I am debating where to serve? Firefighting EMT, Police SWAT, or Military Special Ops. I know you write about all of them - do...
  • US Army Airborne Physical Fitness Test (PFT)
    Army Airborne PFT
    Military.com|
    If you are preparing to become a member of any Special Operations Group, you must graduate from the Army Basic Airborne Course ...
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