Marine Corps Fitness

Get Marine Corps Fit

  • US Marine Corps Recruit Training
    USMC Recruit Training|
    If you are thinking about joining the USMC, you will have to pass the IST ? Initial Strength Test.
  • Marine Corps Initial Strength Test (IST)
    Marine Corps Initial Strength Test (IST)|
    The USMC Physical Fitness Test is administered every six months. All Marines are provided time to train and are expected to mai...
  • Marine Corps Combat Fitness Test (CFT)
    Marine Corps Combat Fitness Test (CFT)|
    The CFT is intended to keep Marines ready for the physical rigors of contemporary combat operations.
  • Marine Corps Body Composition Program
    Marine Corps Body Composition Program|
    The Marine Corps PCP has two main components - The Physical Fitness Test and the Body Composition Program.
  • USMC PFT Score Charts
    USMC PFT Score Charts|
    The following are the detailed score charts for both male and female Marine's for each PFT event.
  • Marine Corps Physical Fitness Test
    Marine Corps Physical Fitness Test|
    Fitness is essential to the day-to-day effectiveness and combat readiness of the Marine Corps.
  • USMC Weight Charts
    USMC Weight Charts|
    The following tables reflect the Marine Corps weight standards for both male and female Marines.

Get Marine Special Operations Fit

  • Marine RECON and MARSOC
    Marine RECON and MARSOC|
    There are two types of RECON Marines: "Battalion" & "Force" RECON. The training paths for Marines in both RECON units are similar.