Military Fitness Training Pipeline
Planning a career in the Navy or want to enter into Special Operations? Stew can guide you. More
Navy Insider's Guide to Joining
Get the inside scoop on what Navy life is really like. Learn how to get the best signing bonus and much more. More
Navy Swimming Tests
The Navy swim test is part of the physical testing members receive bi-annually, usually a 500m or 12:00 swim test. More
SEALs BUD/s Training
Think you have what it takes to become a Navy SEAL? See for yourself by watching these videos. Watch Now
Q: "Do you have any suggestions for what I can do to minimize weight gain while I'm on deployment?"
Stew: "When deployed you usually have two issues to deal with - lack of time..."
Stew's Answer



