Most Popular in Fitness

  • Army PFT Two-Mile Run Score Chart
    Army PFT Two-Mile Run Score Chart
    Military.com|
    You must score at least a 50 in each event in order to pass the APFT to graduate Basic Combat Training.
  • Army PFT Push-up Score Chart
    Army PFT Push-up Score Chart
    Military.com|
    You must score at least a 50 in each event in order to pass the APFT to graduate Basic Combat Training.
  • Army PFT Sit-up Score Chart
    Army PFT Sit-up Score Chart
    Military.com|
    You must score at least a 50 in each event in order to pass the APFT to graduate Basic Combat Training.
  • Army Basic Training PFT
    Army Basic Training PFT
    Military.com|
    The Army's Basic Training Physical Fitness Test is a three-event physical performance test used to assess endurance.

Navy Fitness Requirements

  • Navy Seal Training
    Preparing for BUDS with Sports
    Stew Smith
    Being a competitive person with a history of active competition and a no-quit attitude will help you become a BUD/S graduate.
  • U.S. Army Staff Sgt. Jeffery Lewis runs at Fort Eustis, Va., May 12, 2015. (U.S. Air Force photo by Staff Sgt. Natasha Stannard)
    You Might Be a Runner if...
    Stew Smith
    Here is a series of issues that runners face every year, along with links or advice to help with whatever running goals you may...
  • BUD/S Warning Order
    BUD/S Warning Order
    Military.com|
    This Warning Order is a course description of BUD/S, Basic Underwater Demolition/SEAL Training.
  • Navy exercise 600x400
    Stew’s Favorites: The Navy PST
    Stew Smith
    Practice taking the test you have to pass on a regular basis. And if you want to crush it — do it twice.
  • Pushup workout
    Fitness in Special Operations — Women’s Standards
    Stew Smith
    This Warning Order is a course description of BUD/S, Basic Underwater Demolition/SEAL Training.
  • Sailors taking a physical screening test. Sailors interested in applying for SEAL or Special Warfare Combatant– craft Crewman (SWCC) training must complete a timed swim, run, push– ups, sit– ups and pull– ups. (U.S. Navy/MC2 Dominique M. Lasco)
    Want To Be a SEAL?
    Military.com|
    Getting accepted into these groups requires a motivated person -- not only physically fit, but also mentally tough and quick th...
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