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Most Popular in Fitness

  • Army PFT Push-up Score Chart
    Army PFT Push-up Score Chart
    The Army's Basic Training Physical Fitness Test is a three-event physical performance test used to assess endurance. It is used...
  • Army PFT Two-Mile Run Score Chart
    Army PFT Two-Mile Run Score Chart
    To ace the running portion of any PFT, it is most important to learn your pace. Recognize breathing, arm swing, leg stride, foo...
  • Army Basic Training PFT
    Army Basic Training PFT
    Check out the updated version of the Army PFT. The Army's Basic Training Physical Fitness Test is a three-event physical perfo...
  • Lose the Love Handles
    Lose the Love Handles
    I received an email titled, "LOVE-HANDLES!! Help me lose them." I have been working on a routine that incorporates exercises t...

Army Fitness

Get Army Fit

  • Army Basic Training PFT
    Army Basic Training PFT
    Check out the updated version of the Army PFT. The Army's Basic Training Physical Fitness Test is a three-event physical perfo...
  • Army PFT Overview
    Army PFT Overview
    Whether you're thinking about joining or you've been a soldier for years, staying in fighting condition is vital to your succes...
  • Army PFT Sit-up Score Chart
    Army PFT Sit-up Score Chart
    The Army's Physical Fitness program features a Physical Fitness Test and the Army Weight Control Program. The program helps mak...
  • Army PFT Two-Mile Run Score Chart
    Army PFT Two-Mile Run Score Chart
    To ace the running portion of any PFT, it is most important to learn your pace. Recognize breathing, arm swing, leg stride, foo...
  • Army Basic Training
    Army Physical Fitness Program
    The Army Physical Fitness program has two factors the weigh-in and the Physical Fitness Test. The APFT is a three-event physica...
  • Army PFT Push-up Score Chart
    Army PFT Push-up Score Chart
    The Army's Basic Training Physical Fitness Test is a three-event physical performance test used to assess endurance. It is used...
  • Army Weight Control Program (AWCP)
    Army Weight Control Program (AWCP)
    The Army's Physical Fitness program has two factors: the Physical Fitness Test and the Army Weight Control Program. The AWCP e...

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