Army Fitness

  • Training for Boot Camp

    What do I need to do to prepare for Bootcamp? This article will be a one-stop shop for people to find links on training and techniques on many of t...
    Training for Boot Camp
  • Army Basic Training PFT

    The Army's Basic Training Physical Fitness Test is a three-event physical performance test used to assess endurance.
    Army Basic Training PFT
  • New Army PRT and CRT

    For decades, the Army has assessed physical fitness through the standard fitness test that many branches of the military / law enforcement use.
    New Army PRT and CRT
  • Army PFT Overview

    Whether you're thinking about joining or you've been a soldier for years, staying in fighting condition is vital to your success.
    Army PFT Overview
  • Army Weight Control Program (AWCP)

    The AWCP ensures every soldier is healthy, physically fit, and combat ready.
    Army Weight Control Program (AWCP)

Stay Army Strong

Training for Ruck Marches

Also known as "forced marches" or "humps", these events are basically walking at a fast pace over rough terrain with a backpack at least 45 lbs in weight.

More Army workout articles

Get Army Special Forces Fit

US Army Rangers

As with any of the Special Operations units in the U.S. military, it takes endurance, stamina, intelligence and mental toughness to become a Ranger.

More Army Special Forces articles
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