Train Before You Enter the Military
Here is a list of just a few of the many former military officers and enlisted who train civilians to not only lose weight and ...
Ready for Boot Camp?
Why show up at your boot camp or a service academy unprepared for the physical fitness test?
Army Basic Training PFT
The Army's Basic Training Physical Fitness Test is a three-event physical performance test used to assess endurance.
Training for Boot Camp
What do I need to do to prepare for Bootcamp? This article will be a one-stop shop for people to find links on training and tec...
How to Master Obstacle Courses
Many pre- military and law enforcement recruits who are training for their future training programs often are hit with this pro...
Core Fitness for Recruits
Soldiers often contact me to update me on what they are doing for physical training. Their fitness training cycles usually vary...