Military Fitness Training Pipeline
Planning a career in the U.S. Air Force or want to enter into Special Forces? Stew can guide you. More
Air Force Insider's Guide to Joining
Get the inside scoop on what Air Force life is like. Learn how to get the best signing bonus and much more. More
Practice Proper Pull-ups
Having trouble perfecting the pull-up? Follow Stew's advice on how to get the most out of your workout. More
Air Force Para Rescue
Have you ever thought about getting more out of your Air Force career? Maybe the Air Force Special Forces are for you. More
Q: "I do not have access to a pull-up bar. What is an alternative exercise to pull-ups in your opinion?"
Stew: "First of all, one thing I always do no matter whether I am travelling or..."
Stew's Answer
