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Most Popular in Fitness

  • Army's Big Pt Test Changes
    Army's Big PT Test Changes
    This potential policy change of the Army PFT standards article was written in 2011. After testing the ACRT / APRT on more than ...
  • Army PFT Push-up Score Chart
    Army PFT Push-up Score Chart
    The Army's Basic Training Physical Fitness Test is a three-event physical performance test used to assess endurance. It is used...
  • Army PFT Two-Mile Run Score Chart
    Army PFT Two-Mile Run Score Chart
    To ace the running portion of any PFT, it is most important to learn your pace. Recognize breathing, arm swing, leg stride, foo...
  • Army PFT Sit-up Score Chart
    Army PFT Sit-up Score Chart
    The Army's Physical Fitness program features a Physical Fitness Test and the Army Weight Control Program. The program helps mak...

Air Force Fitness

Get Air Force Fit

  • Air Force Pre Boot Camp Workout Image
    Air Force Pre-Boot Camp Workout
    Here is the Air Force's recommended workout schedule. It's designed to prepare you for the rigors of basic training and help yo...
  • Air Force BMT Physical Fitness Test
    Air Force BMT Physical Fitness Test
    The Air Force's Basic Military Training Physical Fitness Test is a three-event physical performance test used to test your endu...
  • Air Force Fitness Program Image
    USAF Fitness Program
    The Air Force Fitness Program assesses your fitness in four areas: aerobic (running), body-composition, push-ups, and crunches....
  • Air Force Height and Weight Charts
    Air Force Weight Charts
    In 2004 the Air Force set new weight requirements for joining (see the chart below). Another change is that the weight requirem...
  • The Harder Line in Training - Air Force Basic Training
    The Harder Line in Training
    Air Force Print News |
    Army, Navy, and Marine Corps recruits used to call the Air Force the "chair force." That's because airmen did just six-and-a-ha...

Get Air Force Special Operations Fit

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