Most Popular in Fitness

  • Army PFT Two-Mile Run Score Chart
    Army PFT Two-Mile Run Score Chart
    Military.com|
    You must score at least a 50 in each event in order to pass the APFT to graduate Basic Combat Training.
  • Army PFT Push-up Score Chart
    Army PFT Push-up Score Chart
    Military.com|
    You must score at least a 50 in each event in order to pass the APFT to graduate Basic Combat Training.
  • Army PFT Sit-up Score Chart
    Army PFT Sit-up Score Chart
    Military.com|
    You must score at least a 50 in each event in order to pass the APFT to graduate Basic Combat Training.
  • Army Basic Training PFT
    Army Basic Training PFT
    Military.com|
    The Army's Basic Training Physical Fitness Test is a three-event physical performance test used to assess endurance.

Air Force Fitness Requirements

  • U.S. Army Staff Sgt. Jeffery Lewis runs at Fort Eustis, Va., May 12, 2015. (U.S. Air Force photo by Staff Sgt. Natasha Stannard)
    You Might Be a Runner if...
    Stew Smith
    Here is a series of issues that runners face every year, along with links or advice to help with whatever running goals you may...
  • Air Force Fitness Program Image
    USAF Fitness Program
    Military.com|
    The Air Force Fitness Program assesses your fitness in four areas: aerobic (running), body-composition, push-ups, and crunches.
  • Air Force Height and Weight Charts
    Air Force Weight Charts
    Military.com|
    In 2004 the Air Force set new weight requirements for joining (see the chart below). Another change is that the weight requirem...
  • Air Force BMT Physical Fitness Test
    Air Force BMT Physical Fitness Test
    Military.com|
    The Air Force's Basic Military Training Physical Fitness Test is a three-event physical performance test used to test your endu...
  • Ace Any Military PFT
    Ace Any Military PFT
    Military.com|
    Usually after writing about military physical fitness tests (PFT), I receive several emails about the specific standards of eac...
  • Helicopter Rescue Swimmer Training
    Helicopter Rescue Swimmer Training
    Military.com|
    According to the SAR Swimmer course syllabus, rescue swimmers must have flexibility, strength, endurance, and be able to functi...
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