Ask Stew: Fatigue in PT Tests
There are a few things that could be contributing to your fatigue or lack of muscle endurance during the pushups and sit-up test.
You Might Be a Runner if...
Here is a series of issues that runners face every year, along with links or advice to help with whatever running goals you may...
USAF Fitness Program
The Air Force Fitness Program assesses your fitness in four areas: aerobic (running), body-composition, push-ups, and crunches.
Air Force Weight Charts
In 2004 the Air Force set new weight requirements for joining (see the chart below). Another change is that the weight requirem...
Air Force BMT Physical Fitness Test
The Air Force's Basic Military Training Physical Fitness Test is a three-event physical performance test used to test your endu...
Ace Any Military PFT
Usually after writing about military physical fitness tests (PFT), I receive several emails about the specific standards of eac...