Hip-Hop workout list, get ya limp on boi.
Classic hits workout playlist!
Nikki Fitness's "Girl Rock" workout playlist.
Nikki Fitness's Top 40 Playlist!
Get a taste of Classic Rock with twenty of the biggest hits. Great songs to get the heart pumping and the adrenaline rushing.
Some classic hits to work out to!
Every year, I have the honor to fill a guest PT instructor spot at the Naval Academy Summer Seminar Program.
Fundamentally, ACFT failures do not indicate a problem with the test itself.
The data raises questions about whether the Army's attempt to create a fitter force is creating more barriers to success for...
What would the ACFT be like if conducted in outer space? Wonder no longer.
The olive-colored shorts and T-shirts will be made from breathable materials and will feature black mesh side panels and...