Here's an interesting question about how to combine two different pieces of exercise equipment, dumbbells and the Perfect...
There are some exceptions.
The diet that features ice cream and hot dogs has never been associated with the military -- even though it can all be found...
All you need are a few pieces of equipment, or you can get creative with a sandbag, dumbbell or weight with a handle.
When the IDF needs to train, they don't always have a gym to go to. One tank gunner decided to build his own.
Tony Ludlow, a self-deprecating former staff sergeant, is sending his longtime fitness boot camp out over Facebook live.