Navy Workouts

FacebookTwitterPinterestEmailShare
The Perfect Workout

Many people like to do calisthenics based workouts using pyramids and super set routines. In fact, with the right mix of...

Preparing for a Marathon Run

I've found that cross training seriously reduces my running injuries plus helps me lose weight and stay interested! If there...

The Push-up System

Over the years, I have developed several methods to increase pushups and have written articles on ways to implement them into...

Working Out With a Cold

A National Guard soldier who is preparing for his PFT asked a common question that many people get wrong. "Since I have a...

Navy SEAL Fitness Prep

The problem with many younger (and older) Americans is that the current fitness/health conditions they maintain are not good...

The Need for Speed

With battles in an urban environment becoming a part of daily life for both overseas troops and our own police officers here...

Most Recent Fitness Articles

View more