Navy Workouts

Push-up Push Workout

Basically, do 200 push-ups in as few sets as possible in addition to your regularly scheduled workout of cardio exercises.

Ready for Boot Camp?

Why show up at your boot camp or a service academy unprepared for the physical fitness test?

Extreme Body-Core Temperatures

On the National Geographic Channel Fight Science - Special Ops Episode, you will see the effects of body core temperature in...

Military Fitness Archive

This is a one-stop article to better help people find information on specific fitness topics in the Fitness...

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