Navy Special Operations

Stew Smith, Navy SEAL veteran and Military.com's tactical fitness expert answers a question from a reader about what to do wh...

Stew Smith, Navy SEAL and Military.com's tactical fitness expert, details what you need to do to excel on the Navy SEAL PST.

All roads to becoming a Navy SEAL, end at BUD/S - Basic Underwater Demolition / SEAL Training.

Learn how tough it is to become a Navy SEAL. We detail the physical fitness requirements for Navy SEAL training.

Navy SEAL veteran and Military.com's tactical fitness expert details how to prepare physically before applying to become a Na...

Fitness by Service

Throughout the month, military families are honored and recognized for their commitment and contributions in support of our military and nation.

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Stew Smith, Navy SEAL veteran and Military.com's tactical fitness expert, gives his top tips on how to lose weight (or not ga...

Stew Smith, Navy SEAL veteran and Military.com's tactical fitness expert, answers a question from a reader about how to consi...

Stew Smith, Navy SEAL veteran and Military.com's tactical fitness expert, gives his top ten ways you can de-stress your life....

Stew Smith, Navy SEAL veteran and Military.com's tactical fitness expert's workout of the week.