Navy Fitness Requirements

Navy Physical Fitness Program
The Navy's Physical readiness tests, which include associated height/weight/body fat measurements, are conducted twice each y...
Navy EOD - Diver Training
Navy Explosive Ordnance Disposal (EOD) and Navy Diver are two separate professions within the Navy Special Operations communi...
You Might Be a Runner if...
Here is a series of issues that runners face every year, along with links or advice to help with whatever running goals you m...
Ask Stew: Fatigue in PT Tests
There are a few things that could be contributing to your fatigue or lack of muscle endurance during the pushups and sit-up t...

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