Weekly Workout: Outdoor Workout with Some Classic Exercises
Time to take your workouts to the great outdoors! Here is a workout plan that is challenging but well-worth the effort.
Military Workouts
Ask Stew: Supplemental Training For Pullups, Pushups, Situps
Stew Smith, Navy SEAL veteran and Military.com's tactical fitness expert answers a question from a reader about how to increa...
Top 5 Reasons to Add Swimming into Your Workout
Stew Smith, Navy SEAL vet and Military.com's tactical fitness expert give you five reasons why you should add swimming into y...
Workout of the Week: Mix of Calisthenics Reps with Fast Runs & Weighted Legs
Navy SEAL veteran and Military.com's tactical fitness guru Stew Smith workout of the week is a combination of calisthenics an...
Workout of the Week: Reverse Pyramids: Workout Options
Navy SEAL veteran and Military.com's tactical fitness guru gives you a way to vary the popular reverse pyramid workout.
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Ask Stew: Mixing Weights with PT
Stew Smith, Navy SEAL and Military.com's tactical fitness expert answers a question from a reader on how to properly mix PT a...
New PT Pyramid (Calisthenics, Weights, Running, Carries and Crawls)
Stew Smith, Navy SEAL veteran and Military.com's tactical fitness expert details ways to get creative with your standard tact...
Ask Stew: How to Train When Life Gets in the Way
Stew Smith, Navy SEAL and Military.com's tactical fitness expert answers a question from a caregiver on how to stay fit while...
Tactical Fitness Training Rules 101
Stew Smith, Navy SEAL veteran and Military.com's tactical fitness expert, details the differences between athletic training a...
Intangible Benefits of Daily Fitness
Stew Smith, Navy SEAL veteran and Military.com's tactical fitness expert details the intangible and tangible benefits of a da...