Military Workouts

Stew Smith, Navy SEAL veteran and Military.com's tactical fitness expert answers a question from a Navy service member about...

Stew Smith, Navy SEAL veteran and MIlitary.com's tactical fitness expert's workout of the week, a variation on the Murph...

Creating a full body circuit workout requires some consideration to the types of movements and energy systems we engage in...

Here is a workout that builds up quickly and peaks with several mental/physical challenges.

Stew Smith, Navy SEAL and MIlitary.com's tactical fitness expert's workout of the week.

Stew Smith, Navy SEAL and MIlitary.com's tactical fitness expert's workout of the week.

Stew Smith, Navy veteran and Military.com's tactical fitness expert's workout of the week, classic pyramid mix.

Stew Smith, Navy Seal veteran and Military.com's tactical fitness expert's workout of the week.

Stew Smith, Navy SEAL veteran and Military.com's tactical fitness expert, gives us his top fitness picks of 2018.

Here are some tips to help you prepare for the greatest challenge of your life.

Fitness by Service

With the new fitness test changes in 2020, we’ve come up with a fun workout that lets everyone practice the new testing...

It does not take a dietitian or nutritionist to know that eating excess sugar and empty calories are not good for your...

Preparation for advanced spec ops-level training requires an athlete to work on skills that their sport may not have prepared...

Sometimes less is more.

Many military basic training or selection programs ban the use of supplements, rules that were created over the years...