Law Enforcement Fitness

Here is a series of issues that runners face every year, along with links or advice to help with whatever running goals you...

In the military, training pipelines refer to a student's training cycle as they attend school after school to become...

This is a one-stop article to help people find information on specific fitness topics in the Military.com Fitness Center more...

There are two types of training you must be prepared for to become a member of special operations of any branch of service or...

Preparing for a fitness test to get selected into a training program, as well as training for the selection course, is an...

Learn which training methods would be most useful for passing Special Ops fitness tests.

Most people who email me are pretty motivated but need guidance on how to get to a new level of fitness and health.

From a fitness perspective, the good news is that the tests are similar enough that anyone can prepare for the Army and FBI...

You cannot go wrong whether you decide to be a firefighter, EMT, police SWAT member or part of a military special operations...