Law Enforcement Fitness

Law Enforcement PFT
More than half of the United States Military and law enforcement Agencies use what I call the "Common PFT."
Ramp Up for Spec Ops
I have been using your programs for over a year. Will my body be ready if I continue the plan or should I be easing off befor...
Top Five Workout Questions
I have had several emails that require short and sweet answers, so I have compiled a list of the top five questions that were...
Ace the FBI Fitness Test
Many military members leave the military to attend federal law enforcement training programs. Though many of the fitness stan...
Firefighter Fitness Standards
Each year, many of today's military personnel are continuing public service professions once out of the military -- performin...
Law Enforcement Running Test
The problem with many younger (and older) Americans is that the current fitness/health conditions they maintain are not good...
Tactical Fitness: Really!
Tactical fitness is about more than staying in shape, it's about maintaining tactical readiness with very specific training.
Navy SEAL Fitness Prep
The problem with many younger (and older) Americans is that the current fitness/health conditions they maintain are not good...