Failures in Nutrition: Why We Easily Stray from Good Habits
No matter what your training goal is, you can’t do it without putting the right fuel into your body. What's the solution?
Health
How to Train After an Injury or Illness
After an illness or injury, it is often difficult to regain the same level of fitness you worked so hard to achieve. You may...
When Friends Die Too Young
If you have spent time in the military or any tactical profession for that matter, or love those who do, you have experience...
What is in Your Snack Drawer?
The secret to summer survival is keeping the good snacks in the open and hiding any junk food out of sight.
The Mind and Body Connection
There is very little doubt that our mind and body are connected. The super highway of nerves and a variety of hormones in the...
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Army Offers New Details on Combat Fitness Test; Standards Coming Soon
U.S. Army physical fitness officials plan to release the standards soldiers will have to meet to pass the new Army CFT.
Ask Stew: Tactical Periodization When You're Over 40
Stew Smith, Navy SEAL and MIlitary.com's tactical fitness expert, answers a question from a long-time reader on how to alter...
5 Ways to Prevent Workout Injuries
Stew Smith, Navy SEAL and MIlitary.com's tactical fitness expert details 5 ways to prevent workout-related injuries.
Workout of the Week: Build Your Own Upper Body Circuit
Stew Smith, Navy SEAL veteran and Military.com's tactical fitness expert's workout of the week.
Ask Stew: Learning from Fitness Mistakes
Stew Smith, Navy SEAL veteran and Military.com's tactical fitness expert, asks readers to comment on fitness mistakes they ha...