The Green Beret course requires a minimum score of 260 on the Army physical fitness test.
Also known as "forced marches" or "humps", these events are basically walking at a fast pace over rough terrain with a...
This week, our favorite upper body workout was centered by a workout called Death by Pushups.
Basically, do 200 push-ups in as few sets as possible in addition to your regularly scheduled workout of cardio exercises.
Air Assault School is a ten-day course of instruction that teaches Air Assault techniques. It's also one of the most...
Here is a workout that builds up quickly and peaks with several mental/physical challenges.
Stew Smith, Navy SEAL veteran and Military.com's tactical fitness expert answers a question from a reader on how to achieve...
Here are some tips to help you prepare for the greatest challenge of your life.
Any soldier has in his vocabulary these four important words: Army Physical Fitness Test (or APFT). This test is mandatory in...
Why show up at your boot camp or a service academy unprepared for the physical fitness test?
Sergeant Major of the Army Michael Grinston said he is supportive of lawmakers' concerns that the ACFT needs further study.
Trying to get healthy in the new year? This is the deal for you!
The U.S. Army will conduct a congressionally mandated independent study of the Army Combat Fitness Test, or ACFT.
We all wanted to see 2020 in the rearview mirror on Jan. 1, but we will be relegated to our "new normal" for the near future.
The Department of Defense continues to introduce physically demanding requirements for both men and women.