Army Workouts

How to Train for Ruck Marches
Also known as "forced marches" or "humps", these events are basically walking at a fast pace over rough terrain with a backpa...
Ready for Boot Camp?
Why show up at your boot camp or a service academy unprepared for the physical fitness test?
Push-up Push Workout
Basically, do 200 push-ups in as few sets as possible in addition to your regularly scheduled workout of cardio exercises.
PFT Run Workouts
Most of the time, I receive emails from people who are seeking to pass their PFT, and just as many who wish to max out their...

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