Army Workouts

Here is a workout that builds up quickly and peaks with several mental/physical challenges.

Stew Smith, Navy SEAL veteran and Military.com's tactical fitness expert answers a question from a reader on how to achieve f...

Here are some tips to help you prepare for the greatest challenge of your life.

Also known as "forced marches" or "humps", these events are basically walking at a fast pace over rough terrain with a backpa...

Any soldier has in his vocabulary these four important words: Army Physical Fitness Test (or APFT). This test is mandatory in...

Why show up at your boot camp or a service academy unprepared for the physical fitness test?

The Green Beret course requires a minimum score of 260 on the Army physical fitness test.

Basically, do 200 push-ups in as few sets as possible in addition to your regularly scheduled workout of cardio exercises.

Many runners refer to treadmills as 'dreadmills'. Professional treadmills have technology that can prepare you for athletic p...

There are two different types of training you must be prepared for in order to become a member of special operations of any b...

Fitness by Service

Preparing for the physical and mental challenges of joining the military can take time both physically and administratively....

Sometime in 2020, the Navy plans to make changes in its Physical Fitness Assessment (PFA).

Getting to the weight room and arranging your exercises so you can get a quick but effective full body workout requires foret...

You do not need to be an athlete to be in good or above-average shape.