How to Train for Ruck Marches Also known as "forced marches" or "humps", these events are basically walking at a fast pace over rough terrain with a...
Favorite Workout of the Week This week, our favorite upper body workout was centered by a workout called Death by Pushups.
Push-up Push Workout Basically, do 200 push-ups in as few sets as possible in addition to your regularly scheduled workout of cardio exercises.
Army Air Assault School Air Assault School is a ten-day course of instruction that teaches Air Assault techniques. It's also one of the most...
How to Prepare for Army Green Beret Training The Green Beret course requires a minimum score of 260 on the Army physical fitness test.
Killer Combo of Pyramids and 5 Min Sets Here is a workout that builds up quickly and peaks with several mental/physical challenges.
Ask Stew: Over 50 and Still Training to Defend Stew Smith, Navy SEAL veteran and Military.com's tactical fitness expert answers a question from a reader on how to achieve...
Boot Camp Mentality and Tips for Success Here are some tips to help you prepare for the greatest challenge of your life.
How to Prepare for the 2 Mile Army Run Any soldier has in his vocabulary these four important words: Army Physical Fitness Test (or APFT). This test is mandatory in...
Ready for Boot Camp? Why show up at your boot camp or a service academy unprepared for the physical fitness test?
How Your Weaknesses Can Be Exposed Before You Even Join the Military There is one thing that all Special Ops selection programs have in common: they are designed to expose weaknesses
It's Official: The ACFT Is Now the Army's Fitness Test of Record The scores soldiers receive will be for data collection only, and will not count until 2022.
6 Ways to Exercise While Stuck at Home t’s tempting to forget about your New Year’s fitness goals during a national crisis, but movement gives us vital mood...
Olympian Nick Symmonds' Army Fitness Test Challenge: What You Need to Know Olympian Nick Symmonds bagged a respectable score, albeit with some not-quite-authorized modifications.
SMA Once Again Proposes Pulling Deep-Fryers Out of Army Chow Halls The sergeant major of the Army said that eating right may be more important for fitness than the new ACFT.
