Career Change to Special Forces If you are seeking a career change to any of the special forces and special ops world, start training hard and start training...
Your Weakness Will Be Your Toughest Event at Spec Ops Selection As you prepare for any special ops program in the tactical professions, you will be faced with grueling events that will test...
Should You Take Ice Baths as Part of Training and Recovery? The concept of using cold for healing dates back to ancient Egyptian and Roman civilizations.
Here's a Great Mix to Train for Swim and Calisthenics Tests Here is a tough workout that we regularly use to gauge swimming conditioning and calisthenics muscle stamina.
Ask Stew: How to Apply a Never-Quit Mindset When Joining the Military It can take years to acquire the skills necessary for military service, especially if you're looking to serve in a job that...
Set Your Fitness Goals to Become a Military Asset The standard fitness tests in the military are basically health and wellness tests.