Coast Guard Fitness
Coast Guard Basic PFT
The Coast Guard physical fitness program is designed to ensure that all Coast Guard members have the strength and stamina to safely perform their j...
USCG Physical Fitness Assessment (PFA)
The Coast Guard's weight/physical fitness program is intended to contribute to the fitness and appearance of all Coast Guard members.
Coast Guard Fitness Requirements
Today, with the threat of terrorist attacks on American soil, the Coast Guard stands as our first line of defense against any maritime threat.
Rescue Swimmer Fitness Standards
According to the Rescue Swimmer course syllabus, rescue swimmers must have flexibility, strength, endurance, and be able to function for 30 minutes...
Special Missions and Law Enforcement PFT
Coast Guard men and women who serve on Law Enforcement, Port Security or Maritime Safety and Security Teams, must comply with specific physical sta...
Stay Coast Guard Strong
More Coast Guard workout articles
According to the Rescue Swimmer course syllabus, rescue swimmers must have flexibility, strength, endurance, and be able to function for 30 minutes in heavy seas.
Coast Guard Special Training Fitness
More Coast Guard Special Training articles
Coast Guard men and women who serve on Law Enforcement, Port Security or Maritime Safety and Security Teams, must comply with specific physical standards.
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