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Most Popular in Fitness

  • Army's Big Pt Test Changes
    Army's Big PT Test Changes
    This potential policy change of the Army PFT standards article was written in 2011. After testing the ACRT / APRT on more than ...
  • Army PFT Push-up Score Chart
    Army PFT Push-up Score Chart
    The Army's Basic Training Physical Fitness Test is a three-event physical performance test used to assess endurance. It is used...
  • Army PFT Two-Mile Run Score Chart
    Army PFT Two-Mile Run Score Chart
    To ace the running portion of any PFT, it is most important to learn your pace. Recognize breathing, arm swing, leg stride, foo...
  • Army PFT Sit-up Score Chart
    Army PFT Sit-up Score Chart
    The Army's Physical Fitness program features a Physical Fitness Test and the Army Weight Control Program. The program helps mak...

Coast Guard Fitness

Get Coast Guard Fit

  • Coast Guard Basic PFT
    Coast Guard Basic PFT
    The Coast Guard physical fitness program is designed to ensure that all Coast Guard members have the strength and stamina to sa...
  • Coast Guard Fitness Requirements
    Coast Guard Fitness Requirements
    Today, with the threat of terrorist attacks on American soil, the Coast Guard stands as our first line of defense against any m...
  • US Coast Guard Physical Fitness Assessment (PFA)
    USCG Physical Fitness Assessment (PFA)
    The Coast Guard Physical Fitness Program To meet operational challenges, you must be fit for duty and appear so in uniform. Th...
  • Military Body Composition Test
    Body Composition Tests
    All services use the body composition test. It requires all military personnel to weigh in and have their height measured. When...
  • Are You Fit to Serve?
    Are You Fit to Serve?
    The email that prompted this article was from a young man contemplating joining the military, but not quite sure what branch he...

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