Coast Guard Fitness

  • Coast Guard Basic PFT

    2014
    The Coast Guard physical fitness program is designed to ensure that all Coast Guard members have the strength and stamina to safely perform their j...
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    Coast Guard Basic PFT
  • USCG Physical Fitness Assessment (PFA)

    2014
    The Coast Guard's weight/physical fitness program is intended to contribute to the fitness and appearance of all Coast Guard members.
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    US Coast Guard Physical Fitness Assessment (PFA)
  • Coast Guard Fitness Requirements

    2014
    Today, with the threat of terrorist attacks on American soil, the Coast Guard stands as our first line of defense against any maritime threat.
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    Coast Guard Fitness Requirements
  • Rescue Swimmer Fitness Standards

    2014
    According to the Rescue Swimmer course syllabus, rescue swimmers must have flexibility, strength, endurance, and be able to function for 30 minutes...
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    Rescue Swimmer Fitness Standards
  • Special Missions and Law Enforcement PFT

    2014
    Coast Guard men and women who serve on Law Enforcement, Port Security or Maritime Safety and Security Teams, must comply with specific physical sta...
    /military-fitness/coast-guard-special-training/special-missions-and-law-enforcement-pft?comp=7000025689032&rank=5
    Special Missions and Law Enforcement PFT

Stay Coast Guard Strong

Rescue Swimmer Fitness Standards

According to the Rescue Swimmer course syllabus, rescue swimmers must have flexibility, strength, endurance, and be able to function for 30 minutes in heavy seas.

More Coast Guard workout articles

Coast Guard Special Training Fitness

Special Missions and Law Enforcement PFT

Coast Guard men and women who serve on Law Enforcement, Port Security or Maritime Safety and Security Teams, must comply with specific physical standards.

More Coast Guard Special Training articles
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