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Most Popular in Fitness

  • Army PFT Push-up Score Chart
    Army PFT Push-up Score Chart|
    The Army's Basic Training Physical Fitness Test is a three-event physical performance test used to assess endurance. It is used...
  • Army PFT Two-Mile Run Score Chart
    Army PFT Two-Mile Run Score Chart|
    To ace the running portion of any PFT, it is most important to learn your pace. Recognize breathing, arm swing, leg stride, foo...
  • Army Basic Training PFT
    Army Basic Training PFT|
    Check out the updated version of the Army PFT. The Army's Basic Training Physical Fitness Test is a three-event physical perfo...
  • Army PFT Sit-up Score Chart
    Army PFT Sit-up Score Chart|
    The Army's Physical Fitness program features a Physical Fitness Test and the Army Weight Control Program. The program helps mak...

Coast Guard Fitness

Get Coast Guard Fit

  • Coast Guard Basic PFT
    Coast Guard Basic PFT|
    The Coast Guard physical fitness program is designed to ensure that all Coast Guard members have the strength and stamina to sa...
  • Coast Guard Fitness Requirements
    Coast Guard Fitness Requirements|
    Today, with the threat of terrorist attacks on American soil, the Coast Guard stands as our first line of defense against any m...
  • US Coast Guard Physical Fitness Assessment (PFA)
    USCG Physical Fitness Assessment (PFA)|
    The Coast Guard Physical Fitness Program To meet operational challenges, you must be fit for duty and appear so in uniform. Th...
  • Military Body Composition Test
    Body Composition Tests|
    All services use the body composition test. It requires all military personnel to weigh in and have their height measured. When...
  • Are You Fit to Serve?
    Are You Fit to Serve?|
    The email that prompted this article was from a young man contemplating joining the military, but not quite sure what branch he...

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