Coast Guard Basic PFT
The Coast Guard physical fitness program is designed to ensure that all Coast Guard members have the strength and stamina to sa...
Coast Guard Fitness Requirements
Today, with the threat of terrorist attacks on American soil, the Coast Guard stands as our first line of defense against any m...
Body Composition Tests
All services use the body composition test. It requires all military personnel to weigh in and have their height measured.
Are You Fit to Serve?
As our adult population grows in waist size and decreases in fitness level, so has American children's weight and fitness. Thes...