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Most Popular in Fitness

  • Army PFT Push-up Score Chart
    Army PFT Push-up Score Chart
    Military.com|
    You must score at least a 50 in each event in order to pass the APFT to graduate Basic Combat Training.
  • Army PFT Two-Mile Run Score Chart
    Army PFT Two-Mile Run Score Chart
    Military.com|
    You must score at least a 50 in each event in order to pass the APFT to graduate Basic Combat Training.
  • Army PFT Sit-up Score Chart
    Army PFT Sit-up Score Chart
    Military.com|
    You must score at least a 50 in each event in order to pass the APFT to graduate Basic Combat Training.
  • Army Basic Training PFT
    Army Basic Training PFT
    Military.com|
    The Army's Basic Training Physical Fitness Test is a three-event physical performance test used to assess endurance.

Military Fitness Center

Trainer: Stew Smith, Navy SEAL

Military Health & Wellness

  • Soldier drinking water out of a canteen
    Hydrating for Both Performance and Life
    If you have ever been dehydrated, you know the pain, lethargy, and general inability to function it normally induces.
  • Reducing Your Blood Pressure
    Reducing Your Blood Pressure
    High blood pressure or hypertension is basically a circulatory problem that is an increase in pressure in your veins and arteri...
  • Can You Quit Smoking?
    Can You Quit Smoking?
    Are you trying to quit smoking? Have you attempted to start up a workout program but just cannot start a cessation program for ...
  • Stress - Work it Out!
    Stress - Work it Out!
    In a fast paced world where the fine line of work and relaxation has been blurred with wireless technology and the development ...
  • Stay Active With Age
    Stay Active With Age
    I am 61 Years old retired officer. Do you have any weight loss / fitness advice for some one like me?Get more fitness tips at t...
  • The Fundamentals of Nutrition
    The Fundamentals of Nutrition
    When people stop exercising and no longer care about what they eat, they can gain five to ten pounds a year, on average.

Get Special Operations Fit

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