Most Popular in Fitness

  • Army PFT Push-up Score Chart
    Army PFT Push-up Score Chart
    Military.com|
    You must score at least a 50 in each event in order to pass the APFT to graduate Basic Combat Training.
  • Army PFT Two-Mile Run Score Chart
    Army PFT Two-Mile Run Score Chart
    Military.com|
    You must score at least a 50 in each event in order to pass the APFT to graduate Basic Combat Training.
  • Army PFT Sit-up Score Chart
    Army PFT Sit-up Score Chart
    Military.com|
    You must score at least a 50 in each event in order to pass the APFT to graduate Basic Combat Training.
  • Army Basic Training PFT
    Army Basic Training PFT
    Military.com|
    The Army's Basic Training Physical Fitness Test is a three-event physical performance test used to assess endurance.

News Archives for 2015

Showing 26 - 30 of 225 news articles

  • Staff Sgt. Jennifer Powell lifts weights 600x400
    Stew’s Favorites: Weights, Running, Swimming
    Here is a favorite combination workout we like to do once a week during late Summer /​ early Fall.
  • Crunch on a gym mat.
    Stew’s Favorites: PT Pyramid / Mile Goal Paced Runs
    This is a way to mix in running mile pace runs with PT Pyramid training.
  • Mixing Weights With Calisthenics
    Stew’s Favorites: Sprints / Lifts
    This week is a combination workout that combines moderately heavy weights, cardio intervals, mixed with calisthenics.
  • More Swimming Options
    Stew’s Favorites: Swimming, Running, Carrying
    This workout has turned out to be another all-​​time favorite mix of swimming, running, sprinting, crawling, carrying, and cali...
  • 1st Lt. Tyler Benjamin working out
    Stew’s Favorites: Spartan 300
    The Spartan 300 Workout came out after a very popular movie with nothing but ripped up actors playing the Spartan Warriors.