New SpecOps Fitness Test
There is a new Special Forces / Special Operations fitness test making its way around the Team areas and creating a fun and competitive event.
Beer and Fitness?
There is no reason why you cannot have "six pack abs" and still drink a six pack a week.
More
More Health & Wellness Tips
Hell Week Revisited
I realized I have written about how to get to BUDS and what workouts will help you make it through BUDS, but I never wrote about Hell Week.
Read more
More Special Operations Fitness Tips
Fit For Duty: Back & Triceps
By SSG Ken Weichart
TV Watcher's Workout
By Stew Smith
Stew Smith Article Guide
By Stew Smith
