Ask Stew: Addressing Issues with Running Form and Technique I find that running injuries usually occur when I make changes of some sort. Here are some questions on the topic of changes...
Tactical Fitness: What Type of Rucksack Should You Get for Training? A future service member asks Stew Smith, Military.com's tactical fitness expert, about the best rucksacks with which to train...
Electrostimulation, Not Steroids, Can Give You a Healthy Edge In dealing with the steroid problem in the U.S., some retired professional athletes and health industry pros have found an...
Navy Flyer Expresses Gratitude for Gift of Fitness Perfect Fitness has donated products to every ship in the fleet, and it fires us all up to hear from our sailors.
How to Complete the Gerkin Protocol Test on Treadmills The Gerkin Protocol term often is used in running studies, treadmill documentation and other running-related articles, but...
Cots, MREs, Per Diem: Army Offers New Details for Soldiers Sent to Massive D.C. Military Parade Thousands of soldiers flying or busing into Washington, D.C., next month will be sleeping on cots, eating mostly MREs (and...
ICE Agents Will Be Posted at Gates of 3 Marine Corps Bases as Part of Pilot Program The Marine Corps is partnering with federal immigration authorities under a pilot program the service says is aimed at...
Hegseth Starts Evangelical Prayer Services at Pentagon with His Tennessee Church Pastor The defense secretary's personal pastor from a Tennessee church whose leaders have a documented history of advocating for...
Soldiers Face Tougher Reenlistment Rules as Army Plans Troop Reductions The Army is halting a popular program that allowed soldiers to extend their enlistments in short increments, a shift that...
4 Siblings Joined the Military. Almost 30 Years Later, Only 2 Remain We were a close family. All four siblings joined the military, prompting the local office to send my mother and me honorary...
