Ask Stew: Addressing Issues with Running Form and Technique I find that running injuries usually occur when I make changes of some sort. Here are some questions on the topic of changes...
Tactical Fitness: What Type of Rucksack Should You Get for Training? A future service member asks Stew Smith, Military.com's tactical fitness expert, about the best rucksacks with which to train...
Electrostimulation, Not Steroids, Can Give You a Healthy Edge In dealing with the steroid problem in the U.S., some retired professional athletes and health industry pros have found an...
Navy Flyer Expresses Gratitude for Gift of Fitness Perfect Fitness has donated products to every ship in the fleet, and it fires us all up to hear from our sailors.
How to Complete the Gerkin Protocol Test on Treadmills The Gerkin Protocol term often is used in running studies, treadmill documentation and other running-related articles, but...
Marine Raiders Ordered to Stop Wearing Multicam Uniforms to Align Elite Unit with Broader Service The special operations Marines will abandon the pattern worn by units such as Army Special Forces on Jan. 1, a spokesman said...
Navy Confirms Just One More Chief, Officer Punished for Illicit Wi-Fi Network on Warship Between the investigation and Fields' update, the publicly acknowledged sum total of punishments meted out for the Wi-Fi...
Shaw Air Force Base Dining Halls Are Closed Until 2026. Relatives Worry Young Airmen Aren't Getting Healthy Meals. Shaw Air Force Base in South Carolina has not had an operating dining hall for airmen in nearly a year and a half, leaving...
Air Force Uses B-2 Bomber for First Time in Combat Since 2017, Sending Message to Iran The bombers conducted airstrikes on five underground weapons facilities, Defense Secretary Lloyd Austin said, and the...
Investigation of SEALs Drowning Also Uncovers Allegations of Performance-Enhancing Drug Use, Secret Surgery The Navy investigation stressed that "the allegations raised in the complaint were not root causes" of the decision to...