How to Prepare for the 2 Mile Army Run
Any soldier has in his vocabulary these four important words: Army Physical Fitness Test (or APFT). This test is mandatory in...
Fitness Equipment
Treadmills That Train You for Military Fitness Tests
Many runners refer to treadmills as 'dreadmills'. Professional treadmills have technology that can prepare you for athletic p...
The Push-up System
Over the years, I have developed several methods to increase pushups and have written articles on ways to implement them into...
Fitness Over 50
Here is an email that is often received from men and women seeking to lose the "spare tire" or weight around their hips, help...
Big PT / Weight / TRX Combination Workout
Push yourself with hundreds of reps involving burpees, pullups, squads, swimming, and more in this intense workout.
Fitness Products Invented by SEALs
My former SEAL buddy Alden Mills has created awesome fitness products that capture the most beloved and most hated exercises...
Tactical Fitness: Really!
Tactical fitness is about more than staying in shape, it's about maintaining tactical readiness with very specific training.
Fort Bragg TRX Suspension Training
On April 30, Fitness Anywhere Inc. (FAI) went to Fort Bragg for two days to educate the 82nd Airborne Division on the TRX Sus...
Should I Use Free Weights or Machines?
As the tough guys duke it out on this one, I prefer to take a practical approach. That is, the answer to this question depend...
Getting Fit on a Budget
You can get fit and lose weight with little or no money at all -- it just takes an investment of time.
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Most Popular Military News
Blue Angels Jets Made Contact Midair During Tight Diamond 360 Maneuver
Jets Nos. 1 and 3 made contact Wednesday while training at their home base at Naval Air Station Pensacola, Florida.
Troops Who Deployed to the US-Mexico Border Are Getting a Medal
The award is designated for troops who "encounter no foreign armed opposition or imminent hostile action."
Marines Use Armored Vehicle to Defend Navy Ship from Small Boats off Iranian Coast
Members of the 11th Marine Expeditionary Unit were photographed this week with a Light Armored Vehicle on the flight deck.
Man Gets First Haircut in 15 Years in Order to Enlist in Army
Reynaldo Arroyo, 23, who enlisted as an infantryman, donated his hair to Locks of Love.
Marine Waives Military Hearing over Firearms Allegations
A preliminary military court hearing at Marine Corps Base Hawaii was scheduled for Wednesday.