Getting Fit on a Budget You can get fit and lose weight with little or no money at all -- it just takes an investment of time.
Here are Your Options for Finding, Building or Buying a Pull-Up Bar Here is an emailed question about not having the facilities to do pull-ups. Just use some good old fashioned ingenuity or buy...
Favorite Workout of the Week This week, our favorite upper body workout was centered by a workout called Death by Pushups.
Should I Use Free Weights or Machines? As the tough guys duke it out on this one, I prefer to take a practical approach. That is, the answer to this question...
How to Prepare for the 2 Mile Army Run Any soldier has in his vocabulary these four important words: Army Physical Fitness Test (or APFT). This test is mandatory in...
Treadmills That Train You for Military Fitness Tests Many runners refer to treadmills as 'dreadmills'. Professional treadmills have technology that can prepare you for athletic...
The Push-up System Over the years, I have developed several methods to increase pushups and have written articles on ways to implement them into...
The Evolution of Fitness in America The multi-billion dollar a year industries of fitness / health / nutrition / weight loss have made remarkable revenue gains...
Navy Flyboy Nate and the PP Mobile Perfect Fitness gave a Perfect Pushup Mobile to Nate, a Naval aviator: his letter is below. Since we can't share his last...
VA Plans to Outsource All Compensation and Pension Exams In a letter to VA Secretary Robert Wilkie, Rep. Elaine Luria, D-Va., said the plan was developed with no notice to Congress.
USAA Bank Fined $85 Million by Federal Regulators for 'Violations of Law' USAA Federal Savings Bank is part of USAA, which has about 13 million military and veteran-affiliated members.
The Army Is Looking into the Soldier who Vibed with Cranberry Juice and Fleetwood Mac During an Airborne Jump The Army has said they are looking into the soldier’s actions for potential safety violations.
'Soldiers' Careers Depend on It': Senators Want to Halt Army Combat Fitness Test Rollout Two senators say the new Army Combat Fitness Test sets unrealistic standards for some soldiers.
After More than 3 Decades, the Corps' AH-1W Super Cobra Makes its Final Flight The Marine Corps has officially retired the AH-1W Super Cobra helicopter.
