Getting Fit on a Budget You can get fit and lose weight with little or no money at all -- it just takes an investment of time.
Here are Your Options for Finding, Building or Buying a Pull-Up Bar Here is an emailed question about not having the facilities to do pull-ups. Just use some good old fashioned ingenuity or buy...
Favorite Workout of the Week This week, our favorite upper body workout was centered by a workout called Death by Pushups.
Should I Use Free Weights or Machines? As the tough guys duke it out on this one, I prefer to take a practical approach. That is, the answer to this question...
How to Prepare for the 2 Mile Army Run Any soldier has in his vocabulary these four important words: Army Physical Fitness Test (or APFT). This test is mandatory in...
Treadmills That Train You for Military Fitness Tests Many runners refer to treadmills as 'dreadmills'. Professional treadmills have technology that can prepare you for athletic...
The Push-up System Over the years, I have developed several methods to increase pushups and have written articles on ways to implement them into...
The Evolution of Fitness in America The multi-billion dollar a year industries of fitness / health / nutrition / weight loss have made remarkable revenue gains...
Navy Flyboy Nate and the PP Mobile Perfect Fitness gave a Perfect Pushup Mobile to Nate, a Naval aviator: his letter is below. Since we can't share his last...
Debate over Draft Registration for Women Takes Deadly Twist The suspect in two killings allegedly sought revenge for being sidelined from cases challenging the male-only draft.
She Was a Pioneering Coast Guard Rescue Swimmer. A Tsunami of Sexual Harassment Followed Sara Faulkner had the "it" factor as the first woman to graduate from the Coast Guard's helicopter rescue swimmer school.
Navy Surface Warfare Officers Can Now Order Special Jackets Approved Just for Them The Navy's new jacket, available exclusively to surface warfare officers, is now available for order.
Man Who Fatally Shot Air Force Vet at Protest Was Fort Hood Soldier The shooting was an act of self-defense, the soldier's attorney says.
Marines Locate Sunken AAV, Remains of Some Missing Troops The Marine amphibious assault vehicle that sank off the coast of California last week has been located in 385 feet of water.
