The Push-up System Over the years, I have developed several methods to increase push-ups and have written articles on ways to implement them...
These Options Could Make You a Faster Swimmer People often email Stew Smith, Military.com's tactical fitness expert, asking about swimming skills and techniques to get...
How to Relieve Pain from Overuse Injuries Tendinitis can flare up quickly if you are running several times a week for several miles.
Ask Stew: How to Adapt to Swimming with Fins Swimming with fins during rigorous military training, such as BUD/S and Army Ranger/Special Forces training, is required for...
Reviewing the 2015 Tactical Strength and Conditioning Conference The 2015 Tactical Strength and Conditioning annual training event delivered a comprehensive learning experience for all who...
Ask Stew: Addressing Issues with Running Form and Technique I find that running injuries usually occur when I make changes of some sort. Here are some questions on the topic of changes...
Tactical Fitness: What Type of Rucksack Should You Get for Training? A future service member asks Stew Smith, Military.com's tactical fitness expert, about the best rucksacks with which to train...
Electrostimulation, Not Steroids, Can Give You a Healthy Edge In dealing with the steroid problem in the U.S., some retired professional athletes and health industry pros have found an...
If You Are Functionally Fit, Think You Are Up to the TRX-Force Mission Readiness Challenge? The ultimate measure of a person is not where they stand in moments of comfort and convenience, but where they stand at times...
VA Plans Outreach to Screen 3 Million More Veterans for Toxic Exposures The PACT Act requires the VA to attempt to screen all veterans enrolled in VA health care; to date, 4.8 million veterans have...
DoDEA America's Chief of Staff Arrested in Human Trafficking Sting Operation in Georgia Stephen Hovanic, 64, of Sharpsburg, Georgia, was arrested Nov. 15 in a sting that netted 25 additional suspects on charges...
Pentagon's AI Initiatives Accelerate Hard Decisions on Lethal Autonomous Weapons The Pentagon is intent on fielding multiple thousands of relatively inexpensive, expendable AI-enabled autonomous vehicles by...
Marines in Dress Blues Who Brawled with Civilians in Texas Bar District Not Facing Punishment Video posted on YouTube shows a confrontation that quickly escalated between a group of men and the uniformed Marines among...
Trump Hints at Expanded Role for the Military Within the US. A Legacy Law Gives Him Few Guardrails Experts in constitutional law and the military say the Insurrection Act gives presidents tremendous power with few restraints...