These Options Could Make You a Faster Swimmer People often email Stew Smith, Military.com's tactical fitness expert, asking about swimming skills and techniques to get...
How to Relieve Pain from Overuse Injuries Tendinitis can flare up quickly if you are running several times a week for several miles.
Ask Stew: How to Adapt to Swimming with Fins Swimming with fins during rigorous military training, such as BUD/S and Army Ranger/Special Forces training, is required for...
Reviewing the 2015 Tactical Strength and Conditioning Conference The 2015 Tactical Strength and Conditioning annual training event delivered a comprehensive learning experience for all who...
Ask Stew: Addressing Issues with Running Form and Technique I find that running injuries usually occur when I make changes of some sort. Here are some questions on the topic of changes...
Tactical Fitness: What Type of Rucksack Should You Get for Training? A future service member asks Stew Smith, Military.com's tactical fitness expert, about the best rucksacks with which to train...
Electrostimulation, Not Steroids, Can Give You a Healthy Edge In dealing with the steroid problem in the U.S., some retired professional athletes and health industry pros have found an...
If You Are Functionally Fit, Think You Are Up to the TRX-Force Mission Readiness Challenge? The ultimate measure of a person is not where they stand in moments of comfort and convenience, but where they stand at times...
Air Force Intel Officer Had Hundreds of Classified and Secret Files at His Florida Home A retired Air Force intelligence officer accepted a plea deal with federal prosecutors last year admitting to illegally...
A General Warned of an Impending War with China. Airmen Under His Command Say it Was 'Inappropriate' Mike Minihan, a four-star general who has led Air Mobility Command since 2021, has been known for his loud, proud and high...
Base Retires Working Dog After a Half-Decade Sniffing Out Threats, Including 7 Million Pounds of Narcotics Gombi received two awards for her service at her retirement and adoption ceremony.
Navy Ends 'Gruesome' Testing on Sheep After PETA Protests An animal rights group says that it has successfully lobbied the Navy to end a pair of studies that involved subjecting sheep...
The Latest Document the Military Is Hiding Behind Handling Rules: Parental Leave The CUI label is being applied inconsistently and, some critics argue, arbitrarily to keep some documents from being broadly...