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Stew Smith is a former Navy SEAL and fitness author certified as a strength and conditioning specialist (CSCS) with the National Strength and Conditioning Association. If you are interested in starting a workout program to create a healthy lifestyle, check out his Fitness eBook store and the Stew Smith article archive on Military.com. Contact Stew with your comments and questions at stew@stewsmith.com.
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The Israeli military pledged to “pursue Hamas everywhere in Gaza” after the release of a hostage video Wednesday. (April...
For the first time, Ukraine has begun using long-range ballistic missiles provided secretly by the United States, American officials...
The United Nations called Tuesday for “a clear, transparent and credible investigation” of mass graves uncovered at two major...
After the third move, military spouses notice that the military is profoundly affecting their salary prospects, job hunt, and...