Your headquarters for Coast Guard news.
PORTSMOUTH, Va. — The U.S. Coast Guard Cutter Eagle arrived in Norfolk Friday. The Eagle's crew moored the tall ship at Otter Berth at Town Point Park on Waterside Drive at about 11 a.m. The Eagle will be open for free public tours Saturday and Sunday from 10 a.m. to 7 p.m. at Otter Berth. At 295 feet in length, the Eagle is the largest tall... more
BAY CITY, Mich. — A Norwegian ship described as the largest Viking vessel in the world has departed for Chicago after raising enough money to leave Michigan and continue at least part of a Great Lakes tour. The unexpected cost of hiring a pilot while in U.S. waters upset the plans of the crew aboard the Draken. The Bay City Times reports the sh... more
SAN FRANCISCO — Coast Guard Sector San Francisco personnel held a change of command ceremony on Yerba Buena Island, Tuesday. Capt. Ceraolo’s previous assignment was as the commodore of Coast Guard Patrol Forces Southwest Asia (PATFORSWA) in Manama, Bahrain. He has also served as deputy chief for Coast Guard Atlantic Area Resource Management Bra... more
KINGSTON, N.Y. — Some local officials and environmental groups are raising concerns about the U.S. Coast Guard's proposal to establish 10 new anchorage locations in the Hudson River. The Coast Guard says the resting sites for commercial vessels between Yonkers and Kingston would increase efficiency and navigation safety. But Rhinebeck Superviso... more
Eventually, what was a workout becomes a warmup as you progress into bigger and better conditioning. Here is a mix of PT pyramids for warmup, a super set circuit to push your maxes, and a Build Your Own Spartan 300 to see your creativity and ability to finish when tired. Of course, this is all followed up by a sprint / jog cardio session. ... more