Coast Guard

Your headquarters for Coast Guard news.

Coast Guard Cutter Eagle Arrives in Norfolk

The USCGC Eagle arrives in Norfolk, Virginia, July 22, 2016. The Eagle's crew moored the tall ship at Otter Berth at Town Point Park on Waterside Drive. (U.S. Coast Guard photo/Petty Officer 2nd Class Nate Littlejohn)

PORTSMOUTH, Va. — The U.S. Coast Guard Cutter Eagle arrived in Norfolk Friday. The Eagle's crew moored the tall ship at Otter Berth at Town Point Park on Waterside Drive at about 11 a.m. The Eagle will be open for free public tours Saturday and Sunday from 10 a.m. to 7 p.m. at Otter Berth. At 295 feet in length, the Eagle is the largest tall... more

Viking Ship Leaves for Chicago after Stop at Michigan Fest

The Draken Harald Harfagre as it sails through Independence Bridge, departing Bay City on the Saginaw River on July 20, 2016. (Jacob Hamilton/The Bay City via AP)

BAY CITY, Mich. — A Norwegian ship described as the largest Viking vessel in the world has departed for Chicago after raising enough money to leave Michigan and continue at least part of a Great Lakes tour. The unexpected cost of hiring a pilot while in U.S. waters upset the plans of the crew aboard the Draken. The Bay City Times reports the sh... more

Coast Guard Unit in San Francisco Holds Change of Command

Capt. Anthony Ceraolo reads his orders assuming command of Coast Guard Sector San Francisco from Capt. Greg Stump July 19, 2016, during a change of command ceremony held on Yerba Buena Island. (Photo: Petty Officer 3rd Class Adam Stanton)

SAN FRANCISCO — Coast Guard Sector San Francisco personnel held a change of command ceremony on Yerba Buena Island, Tuesday. Capt. Ceraolo’s previous assignment was as the commodore of Coast Guard Patrol Forces Southwest Asia (PATFORSWA) in Manama, Bahrain. He has also served as deputy chief for Coast Guard Atlantic Area Resource Management Bra... more

Groups Raise Concerns about Hudson River Anchorage Plans

Coast Guard Cutter Thunder Bay conducts track maintenance and area familiarization along the Hudson River for Operation Reliable Energy for Northeast Winters on Jan. 31, 2015. (U.S. Coast Guard photo by Lt. Zac Bender)

KINGSTON, N.Y. — Some local officials and environmental groups are raising concerns about the U.S. Coast Guard's proposal to establish 10 new anchorage locations in the Hudson River. The Coast Guard says the resting sites for commercial vessels between Yonkers and Kingston would increase efficiency and navigation safety. But Rhinebeck Superviso... more

Tough Mix of a Few Types of Workouts


Eventually, what was a workout becomes a warmup as you progress into bigger and better conditioning. Here is a mix of PT pyramids for warmup, a super set circuit to push your maxes, and a Build Your Own Spartan 300 to see your creativity and ability to finish when tired. Of course, this is all followed up by a sprint / jog cardio session. ... more

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