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 Nikki Fitness: Archives
July 14, 2008: Multi-Task Your Workout, Part 2 June 11, 2008: Train to Improve Your Push-Up Power May 07, 2008: Multitask Your Workout March 20, 2008: Get Fit for Spring February 22, 2008: Stay Motivated to Work Out in the Winter, Part 2 January 17, 2008: Stay Motivated to Work Out in the Winter December 14, 2007: Holiday Nutrition and Fitness Tips November 17, 2007: 10 Tips to Stay Healthy This Holiday October 26, 2007: Attitude Adjustment |
About Nikki Fitness
 Nikki is a personal trainer, group exercise instructor, writer and publicist living in New York City. She started as a cheerleader at Syracuse University, but became certified in fitness before her beach wedding so that she could get back in shape.
Soon, family and friends from afar asked for fitness tapes of her doing the workouts she recommended. Laura, a graduate student, working mom, and military wife, inspired Nikki's Military Wife Workout (MWW) for all military wives who want to be slimmer, happier, and healthier with an intense interval workout in 30 minutes. MWW, January 07 www.nikkifitness.com 
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