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 Nikki Fitness: Archives
January 12, 2010: 10 Motivational Marriage Fitness Tips October 23, 2009: Simple Workouts for Expecting Military Moms September 17, 2009: Holidays Approaching, Look for a Trainer August 19, 2009: Pump-up Your Workout with Plyometrics July 16, 2009: Keeping Fit While You're on Vacation May 22, 2009: Five Benefits to Interval Training April 16, 2009: Chi Running Improves Form and Workout March 26, 2009: Motivate the S.M.A.R.T. Way March 17, 2009: Tone Your Beach Bum February 10, 2009: Average Jo-ga! January 14, 2009: Post-Holiday Workout: Working the Abs December 09, 2008: Fitness on the Road, Part 2 November 06, 2008: Fitness on the Road October 17, 2008: Top 15 NikkiFit Tips September 17, 2008: Working Out Helps at Work August 15, 2008: Multi-Task Your Workout, Part 3 July 14, 2008: Multi-Task Your Workout, Part 2 June 11, 2008: Train to Improve Your Push-Up Power May 07, 2008: Multitask Your Workout March 20, 2008: Get Fit for Spring February 22, 2008: Stay Motivated to Work Out in the Winter, Part 2 January 17, 2008: Stay Motivated to Work Out in the Winter December 14, 2007: Holiday Nutrition and Fitness Tips November 17, 2007: 10 Tips to Stay Healthy This Holiday October 26, 2007: Attitude Adjustment |
About Nikki Fitness
 Nikki is a personal trainer, group fitness instructor, fitness writer and the creator of the Military Wife Workout DVD (for all military wives who want to be slimmer, happier, and healthier with an intense interval workout in 30 minutes). Get it at www.nikkifitness.com or by searching for NikkiFitness on Amazon. You can also see her videos and TV interviews at www.youtube.com/NikkiFitness.
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