Nikki Fitness : Archives

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Nikki Fitness: Archives

October 26, 2010: Trick or Treat Yourself to Fitness

October 06, 2010: Hard Core Ab Moves

August 24, 2010: Working Out After an Injury

July 02, 2010: Put Fun Back in Your Run

May 28, 2010: Post-Baby Abs Moves With the Baby

April 22, 2010: 4 Moves to Sculpt, Slim Your Body

March 17, 2010: Jump Off the Fitness Plateau

February 11, 2010: Get Your Abs Back After Childbirth

January 12, 2010: 10 Motivational Marriage Fitness Tips

October 23, 2009: Simple Workouts for Expecting Military Moms

September 17, 2009: Holidays Approaching, Look for a Trainer

August 19, 2009: Pump-up Your Workout with Plyometrics

July 16, 2009: Keeping Fit While You're on Vacation

May 22, 2009: Five Benefits to Interval Training

April 16, 2009: Chi Running Improves Form and Workout

March 26, 2009: Motivate the S.M.A.R.T. Way

March 17, 2009: Tone Your Beach Bum

February 10, 2009: Average Jo-ga!

January 14, 2009: Post-Holiday Workout: Working the Abs

December 09, 2008: Fitness on the Road, Part 2

November 06, 2008: Fitness on the Road

October 17, 2008: Top 15 NikkiFit Tips

September 17, 2008: Working Out Helps at Work

August 15, 2008: Multi-Task Your Workout, Part 3

July 14, 2008: Multi-Task Your Workout, Part 2

June 11, 2008: Train to Improve Your Push-Up Power

May 07, 2008: Multitask Your Workout

March 20, 2008: Get Fit for Spring

February 22, 2008: Stay Motivated to Work Out in the Winter, Part 2

January 17, 2008: Stay Motivated to Work Out in the Winter

December 14, 2007: Holiday Nutrition and Fitness Tips

November 17, 2007: 10 Tips to Stay Healthy This Holiday

October 26, 2007: Attitude Adjustment

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About Nikki Fitness

Nikki is a personal trainer, group fitness instructor, fitness writer and the creator of the Military Wife Workout DVD (for all military wives who want to be slimmer, happier, and healthier with an intense interval workout in 30 minutes). Get it at www.nikkifitness.com or by searching for NikkiFitness on Amazon. You can also see her videos and TV interviews at www.youtube.com/NikkiFitness.

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