During April and May, Air Force Materiel Command (AFMC) will promote its 'Be Active' Team Challenge, which is designed to help the AFMC workforce increase physical activity levels. To participate: (1) enroll online through April 20; (2) attend a Body Mass Index check-in between March 28 and April 20. Print and bring your Be Active confirmation email to the check-in to finalize enrollment; (3) perform physical activity and log your minutes; (4) attend the CHPS education class between April 11 and May 24; (5) attend a BMI check-out between May 31 and June 10; and (6) complete various activities to be eligible for the completion award. For more information, visit the AFMC Wellness Support Center website website or contact your local Civilian Health Promotion Services (CHPS) team.
For more military fitness news, rules, and workout tips, visit the Military.com Fitness section.