The Old Air Force Tape Test Is Officially Dead. Long Live the New Tape Test. Airmen and Guardians will no longer have to go through the dreaded abdominal tape test, but will have their waist and height...
Allegation That Airman Bribed Tester for a Passing Fitness Score Is Fake, Investigation Finds The false report of the bribery incident comes as the Air Force, and many of the other military branches, are looking at...
How to Lose Weight and Get Fit for Military Duty Those who are overweight typically are not meeting the minimum physical fitness standards for their chosen branch of service.
Pararescuemen Overview A pararescueman's primary function is as a personnel recovery specialist, with emergency medical capabilities in humanitarian...
Updates to the Air Force Special Warfare Initial Fitness Test and Operator Fitness Test The name of the Air Force Special Warfare recruit fitness test has been updated from the Physical Ability and Stamina Test...
Preparing for a Marathon Run There usually are one or two things that give out on you when running. It is either your lungs or your legs.
The Best 20-Minute Workouts Do you want to jump-start your new year with some great ideas that you can incorporate into your fitness routine?
Interested in Building Up Mileage? Here's the Twelve-Mile Run Plan. The focus is to run shorter and faster runs in the week and a long, slower run at a comfortable pace on the weekend.
Push-up Push Workout The program is a 10-day plan that requires push-ups daily, but it still has some sound physiological rules that incorporate...
How to Lose Stubborn Love Handles The number one item if you will notice is food intake. As with any fitness and health goal - nutrition and exercise are...
West Point Grad Congressman Says He Has 'Zero Time' for Complaints About Woke Military, Focused on China Rep. Pat Ryan argued political attacks such as GOP accusations of "critical race theory" infiltrating the military academies...
US Supreme Court Rejects Veteran's Challenge to Disability Claims Filing Deadline The decision spares the VA from paying 30 years worth of compensation to a Navy veteran, as well as potential claims by...
Millions of Tricare Users Must Approve Mail-Order Prescription Refills Starting Now Express Scripts has started sending out notices asking Tricare patients to confirm their mail-order prescription refills.
US Airstrike Kills Around 30 al-Shabaab Militants in Somalia, Military Says The Jan. 20 strike occurred approximately 260 kilometers northeast of Mogadishu near Galcad, Somalia.
The Army Forced to Change the Name of Its New Rifle The service's upcoming M5 from Sig Sauer will now be called the M7 after it was discovered Colt Industries also makes a...
