Stew Smith
is a graduate of the U.S. Naval Academy, a
former Navy SEAL, and author of several fitness
and self defense books such as The Complete
Guide to Navy SEAL Fitness, and Maximum
Fitness. As a military fitness trainer,
Stew has trained hundreds of students for
Navy SEAL, Special Forces, Air Force PJ, Ranger
Training, and other physical law enforcement
professions. His eBooks at Military.com can
help you achieve your fitness goals, whether
you're a beginner or an expert. For more info
on his books, visit the Military.com eBook
Fitness Store.
This week I spent some time catching up on old emails and discovered I used the
Military.com Stew Smith Article
Archives as a reference guide to dozens of questions. So, I figured
this was a great week to summarize the Article Archive at Military.com
for easier reference.
For the past few years I have written weekly articles on fitness, military forces training, injuries, and starting a fitness program. If you are looking for answers to questions concerning military fitness, it is probably in the article archive. Take look at some of the topics and titles:
There are several other articles dealing with issues from quitting
smoking to my Ask Stew Column filled with popular questions and detailed
answers. Read through some of these, but still feel free to email
me with any fitness questions at stew@stewsmith.com.
Thanks for your emails.
