TFR 211 - Change is Coming - Seasons, Training Focus, and Recruiting

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    Jeff Nichols and Stew Smith discuss training throughout the year so you see change of seasons, change your training, focus on weaknesses / maintain strengths and have time to better prepare yourself.

    Also more changes are coming in Navy recruiting / mentor programs. 

    Check out other videos of combat swimmer stroke, workouts, and other spec ops related training. See stewsmithfitness.com for more information about military, law enforcement, special ops, fire fighting training programs.