This is a technique video on swimming about 40m underwater in the pool.
TFR156 - Be a Better Recruit
Stew Smith (https://www.stewsmithfitness.com) and Jeff Nichols (https://www.performancefirstus.com) discuss the state of the recruit world. Starting with YOU the recruit and moving through the pipeline through the recruiter into DEP and the mentor to test you and prep you for Boot camp / Basic, and beyond, we discuss the process and the timeline to consider depending upon your current state of readiness.
In the end, it comes down to YOU to be a better recruit.
- Official Navy SEAL / SWCC Website
- So You Wanna Be a Frogman?
- The Difference Between Getting TO and THROUGH the Training
- But WHICH Program IS RIGHT FOR ME
Check out other videos of combat swimmer stroke, workouts, and other spec ops related training. See https://www.stewsmithfitness.com for more information about military, law enforcement, special ops, fire fighting training programs.