There is one thing that all Special Ops selection programs have in common: they are designed to expose weaknesses
Stiffness in the hips, knees and elbows or a pain in the shins and feet are aches that many of us are trying to find ways to...
No one should join the military just because they can.
These suggestions can both guide as you prepare for future challenges and help prevent overtraining.
Sometimes you need to downshift and recover with something a little different.
Home gyms are going to be a common approach to training at least for the near future.
There is a saying that special ops selection programs are 10% physical and 90% mental.
If you like to train hard, consider a mix of these options for the day of the PT Test options after you take the test.
Iff you have an athletic history of playing contact sports, there is a good chance that you already have a certain amount of...
The deload week is designed to help you relax, unwind, catch up on sleep, avoid stress and come back stronger the following...
Seven new recruits will head to basic military training at Lackland Air Force Base, Texas.
It has been 15 years to the day since Cashe hauled his teammates out of the Bradley hit an IED near Daliaya, Iraq.
Hunter is scheduled to report to Federal Correctional Institute La Tuna in January.
It should be noted that Halvorsen did not have clearance to do Operation Little Vittles.
The long-delayed project will tell the story of the American soldier through treasured artifacts.