Sat am workout.
TFR 115 - Evolution of Military Fitness Tests (Tactical Fitness)
Guest Anthony Cruz (Army) and Stew Smith discuss military fitness tests and how they are changing to reflect a 180 degree direction change and understanding of the combat fitness requirements.
Contact info: Anthony Cruz: instagram - @dftacticalperformance Tactical Athlete Coach - MS, CSCS, TSAC-F http://www.dfperformance.net
Stew Smith: Instagram: @stewsmith50 http://www.stewsmithfitness.com firstname.lastname@example.org
Check out other videos of combat swimmer stroke, workouts, and other spec ops related training. See http://www.stewsmith.com for more information about military, law enforcement, special ops, fire fighting training programs.
Related Article: Army Combat Fitness Test (ACFT) Score Chart