Stew Smith and Jeff Nichols discuss the ideal method to build a tactical athlete that is preparing specifically for...
Coolest Obstacle Ever
Prince George County annual SWAT Competition yielded shat I think is the coolest obstacle in an o course, swat, combat conditioning course ever!
Five keg throws and five 10' fence climbs wearing a gas mask. The rest of the course had tire flips, log flips/ carries, running, swimming, boating, stone lifts etc. a regular strong man and endurance course. Combined!!!
Good jog PG County MD SWAT!