Workouts

The pyramid is a perfect workout, complete with a warm-up, a max-out and a cool down all rolled into one. But is it optimal?

Looking for a way to create an unlimited supply of workouts, but need some organization in which to do it?

How can you get ready for the CFA or Candidate Fitness Assessment? Here's some advice.

Here's a new twist on the classic military PT Pyramid workout.

Over the past decade in many Tactical Fitness circles, members have been doing the Memorial Day Murph.

Stew Smith, Navy SEAL veteran and Military.com's tactical fitness expert answers a question from a reader about how to change...

Stew Smith, Navy SEAL and Military.com's tactical fitness expert give 5 ways you can workout when you have very little time.

Stew Smith, Navy SEAL veteran and Military.com's tactical fitness expert details how to break tough workouts into smaller set...

Stew Smith, Navy SEAL and Military.com's tactical fitness expert details the best way to prepare for the challenging Murph Me...

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The 2020 military retiree, VA disability and social security pay increase is smaller than the one received in 2019.

"We've lost more guys to suicide than we lost in the battle," said Jake Edwards, a former lance corporal.

Retired Army Master Sgt. Mark Allen has died 10 years after he was shot in the head while searching for deserter Pvt. Bowe Be...

The Navy-Marine Corps Court of Criminal Appeals will reconsider the case of a retired Navy chief petty officer.

Ultimately, four brigades of tanks will get the new system.