Air Force Fitness

PFT Run Workouts
Most of the time, I receive emails from people who are seeking to pass their PFT, and just as many who wish to max out their...
Air Force Weight Charts
In 2004 the Air Force set new weight requirements for joining (see the chart below). Another change is that the weight requir...
Pararescuemen Overview
Air Force Special Operations Command's pararescuemen, also known as PJs, are the only Department of Defense specialty specifi...
Extreme Body-Core Temperatures
On the National Geographic Channel Fight Science - Special Ops Episode, you will see the effects of body core temperature in...
Military Fitness Archive
This is a one-stop article to better help people find information on specific fitness topics in the Military.com Fitness Cent...

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