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Fit Club - Tips You Can Use

In the interests of covering all aspects of the fitness journey, we here at SpouseBUZZ like to make sure we pass on any tips we come across that can help reach a fitness goal or make the fitness journey more enjoyable.

For instance: if you happen to have a really hard workout, then take a luxurious hot bath to relax, complete with exfoliation...

DON'T apply Ben Gay to your sore back or leg area afterwords.

Learn from my mistakes, people.

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