In the interests of covering all aspects of the fitness journey, we here at SpouseBUZZ like to make sure we pass on any tips we come across that can help reach a fitness goal or make the fitness journey more enjoyable.
For instance: if you happen to have a really hard workout, then take a luxurious hot bath to relax, complete with exfoliation...
DON'T apply Ben Gay to your sore back or leg area afterwords.
Learn from my mistakes, people.
First, there is the real you. Then there is the secret inner part of you blistering through all the...
When Ukrainian soldier Vitalii Khroniuk was lying face to the ground in an attempt to protect himself from Russian...
President Joe Biden on Wednesday invoked the Defense Production Act to speed production of infant formula and authorized flights...
Listen to a Military Child Appreciation Day message specifically for military teens from First Lady Dr. Jill Biden. (April...
National Military Appreciation Month is celebrated every May and is a declaration that encourages U.S. citizens to observe the...
