Spouse Groups


FRG and Clubs

What the Heck Is an FRG?

If you're new to the military world, you're probably wondering what an FRG is and what role it will have in your life.

Unity among Strangers?

Here are some easy, yet effective, ways to establish and maintain unity among the loved ones left behind during a deployment.

FRGs: The Ups and the Downs

Regardless of your associated branch of service or your exact marital status, you are “married” to the military and you have...

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Prepare for Military Transition

Get more military transition support

Military Life 101

Military Life 101

Military life has a lot of nuts and bolts. You know, the little things that make up just an ordinary day.

Military Family Life 101

Military life is not easy, but we've got your back. From marriage to kids and parenting, we have the resources you need.

Military Spouse Videos

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