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As your National Board Certified Health & Wellness Coach, Health Coach Kenny will support you in activating internal strengths and external resources to make sustainable and healthy lifestyle behavior changes. A personalized client-centered approach is used in their 1-on-1 weekly coaching calls. Health Coach Kenny will partner in your self-discovery by clarifying your values, uncovering your strengths, increasing your self-awareness, meeting your challenges, brainstorming possibilities, and imagining your vision for your best self. You will choose your goals and positive action steps while self-monitoring new behaviors to increase accountability. Whatever goals you set, Health Coach Kenny will ensure that they are supported until the desired outcome is achieved. Health Coach Kenny displays unconditional positive regard for clients and will walk alongside you on your path to your healthiest self.
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